Sausage Shmacker with Cheese
Sheetz Grocery
8.57
% from protein40
% from carbs40
% from fatNutrition Facts
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Sausage Shmacker with Cheese Nutrients FAQs
Nutrients
- Sausage Shmacker with Cheese has 260mg of Calcium.
- Sausage Shmacker with Cheese has 1000mg of Sodium, Na.
- Sausage Shmacker with Cheese has 192mg of Potassium, K.
- Sausage Shmacker with Cheese has 1.08mg of Iron.
What is the calorie content of Sausage Shmacker with Cheese?
A typical serving 1 sandwich (173 grams) of Sausage Shmacker with Cheese contains approximately 450 calories.
You can check the exact calorie content by logging Sausage Shmacker with Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Shmacker with Cheese have?
The amount of fat in Sausage Shmacker with Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (173 grams) of Sausage Shmacker with Cheese contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Shmacker with Cheese have?
The protein content in Sausage Shmacker with Cheese depends on the ingredients exists in it. On average, 1 sandwich (173 grams) of Sausage Shmacker with Cheese contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Shmacker with Cheese, Download Nutribit app for healthier you!
How much sugar does a Sausage Shmacker with Cheese have?
On average, 1 sandwich (173 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Shmacker with Cheese.
How Much carbohydrates (carbs) is in Sausage Shmacker with Cheese?
The amount of carbohydrates (carbs) in Sausage Shmacker with Cheese depends on its serving size and preparation. On average, 1 sandwich (173 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Shmacker with Cheese.
How Much Fiber is in Sausage Shmacker with Cheese?
Sausage Shmacker with Cheese contains approximately 2 grams of fiber in 1 sandwich (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Shmacker with Cheese for healthier you!
What vitamins and minerals are in a Sausage Shmacker with Cheese?
Sausage Shmacker with Cheese contains following minerals:
General
Does Sausage Shmacker with Cheese contain caffeine?
Sausage Shmacker with Cheese does not contain any caffeine.
Does Sausage Shmacker with Cheese contain alcohol?
Sausage Shmacker with Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Shmacker with Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Shmacker with Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Shmacker with Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Shmacker with Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Shmacker with Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Shmacker with Cheese for free?
Yes! Since Sausage Shmacker with Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Shmacker with Cheese with water tracking feature?
Nutribit automatically calculates the water content of Sausage Shmacker with Cheese and adds it to your daily hydration log. Simply log Sausage Shmacker with Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Shmacker with Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Shmacker with Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Shmacker with Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Shmacker with Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Shmacker with Cheese
Total Carbohydrates in Sausage Shmacker with Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sausage Shmacker with Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sausage Shmacker with Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sausage Shmacker with Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sausage Shmacker with Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sausage Shmacker with Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sausage Shmacker with Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sausage Shmacker with Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sausage Shmacker with Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Sausage Shmacker with Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sausage Shmacker with Cheese enhances brain function and helps improve memory and focus.
Glucose from Sausage Shmacker with Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sausage Shmacker with Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sausage Shmacker with Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sausage Shmacker with Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Sausage Shmacker with Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sausage Shmacker with Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sausage Shmacker with Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sausage Shmacker with Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sausage Shmacker with Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Sausage Shmacker with Cheese supports building and repairing tissues.
Builds and repairs tissues in Sausage Shmacker with Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Shmacker with Cheese supports immune function.
Supports immune function in Sausage Shmacker with Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Shmacker with Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Shmacker with Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Shmacker with Cheese provides energy.
Provides energy in Sausage Shmacker with Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Shmacker with Cheese supports muscle growth and strength.
Supports muscle growth and strength in Sausage Shmacker with Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Shmacker with Cheese helps in weight management.
Helps in weight management in Sausage Shmacker with Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Shmacker with Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Shmacker with Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Shmacker with Cheese supports bone health.
Supports bone health in Sausage Shmacker with Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Shmacker with Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Shmacker with Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Shmacker with Cheese regulates blood sugar levels.
Regulates blood sugar levels in Sausage Shmacker with Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Sausage Shmacker with Cheese supports bone health.
Calcium in Sausage Shmacker with Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sausage Shmacker with Cheese supports muscle function.
Calcium in Sausage Shmacker with Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sausage Shmacker with Cheese supports heart health.
Calcium in Sausage Shmacker with Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sausage Shmacker with Cheese supports nerve transmission.
Calcium in Sausage Shmacker with Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sausage Shmacker with Cheese supports blood clotting.
Calcium in Sausage Shmacker with Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sausage Shmacker with Cheese supports hormonal secretion.
Calcium in Sausage Shmacker with Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sausage Shmacker with Cheese supports weight management.
Calcium in Sausage Shmacker with Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sausage Shmacker with Cheese supports dental health.
Calcium in Sausage Shmacker with Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sausage Shmacker with Cheese supports blood pressure regulation.
Calcium in Sausage Shmacker with Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sausage Shmacker with Cheese supports fluid balance.
Maintains Fluid Balance in Sausage Shmacker with Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Shmacker with Cheese supports nerve function.
Supports Nerve Function in Sausage Shmacker with Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Shmacker with Cheese helps regulate blood pressure.
Regulates Blood Pressure in Sausage Shmacker with Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Shmacker with Cheese supports muscle function.
Aids Muscle Function in Sausage Shmacker with Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Shmacker with Cheese aids nutrient absorption.
Improves Nutrient Absorption in Sausage Shmacker with Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Shmacker with Cheese helps balance pH levels.
Balances pH Levels in Sausage Shmacker with Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Shmacker with Cheese supports bone health.
Supports Bone Health in Sausage Shmacker with Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 1 sandwich Sausage Shmacker with Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.