Fruit Bowl, Premium Dried Fruit

Vacaville Fruit Company

4.17

% from protein

95.83

% from carbs

95.83

% from fat
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Nutrition Facts

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Serving size
In 136 g(136g)
Amount per serving
Calories
360
% Daily value*

Sodium, Na 80 mg
3.5%

Potassium, K 1000 mg
21.3%

Total Carbohydrates 92 g
33.5%

Fiber 8 g
28.6%

Sugars 72 g
144%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 2.8 mg

Sugars, added 4 g

Fruit Bowl, Premium Dried Fruit Nutrients FAQs

Nutrients

What is the calorie content of Fruit Bowl, Premium Dried Fruit?

A typical serving 0.25 cup (34 grams) of Fruit Bowl, Premium Dried Fruit contains approximately 90 calories.

You can check the exact calorie content by logging Fruit Bowl, Premium Dried Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Bowl, Premium Dried Fruit have?

The amount of fat in Fruit Bowl, Premium Dried Fruit depends on the ingredients and preparation method. On average, one serving 0.25 cup (34 grams) of Fruit Bowl, Premium Dried Fruit contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Bowl, Premium Dried Fruit have?

The protein content in Fruit Bowl, Premium Dried Fruit depends on the ingredients exists in it. On average, 0.25 cup (34 grams) of Fruit Bowl, Premium Dried Fruit contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Bowl, Premium Dried Fruit, Download Nutribit app for healthier you!

How much sugar does a Fruit Bowl, Premium Dried Fruit have?

On average, 0.25 cup (34 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Bowl, Premium Dried Fruit.

How Much carbohydrates (carbs) is in Fruit Bowl, Premium Dried Fruit?

The amount of carbohydrates (carbs) in Fruit Bowl, Premium Dried Fruit depends on its serving size and preparation. On average, 0.25 cup (34 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Bowl, Premium Dried Fruit.

How Much Fiber is in Fruit Bowl, Premium Dried Fruit?

Fruit Bowl, Premium Dried Fruit contains approximately 2 grams of fiber in 0.25 cup (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Bowl, Premium Dried Fruit for healthier you!

What vitamins and minerals are in a Fruit Bowl, Premium Dried Fruit?

Fruit Bowl, Premium Dried Fruit contains following minerals:

  • Fruit Bowl, Premium Dried Fruit has 10mg of Calcium.
  • Fruit Bowl, Premium Dried Fruit has 20mg of Sodium, Na.
  • Fruit Bowl, Premium Dried Fruit has 250mg of Potassium, K.
  • Fruit Bowl, Premium Dried Fruit has 0.7mg of Iron.

General

Does Fruit Bowl, Premium Dried Fruit contain caffeine?

Fruit Bowl, Premium Dried Fruit does not contain any caffeine.

Does Fruit Bowl, Premium Dried Fruit contain alcohol?

Fruit Bowl, Premium Dried Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Bowl, Premium Dried Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Bowl, Premium Dried Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Bowl, Premium Dried Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Bowl, Premium Dried Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Bowl, Premium Dried Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Bowl, Premium Dried Fruit for free?

Yes! Since Fruit Bowl, Premium Dried Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Bowl, Premium Dried Fruit with water tracking feature?

Nutribit automatically calculates the water content of Fruit Bowl, Premium Dried Fruit and adds it to your daily hydration log. Simply log Fruit Bowl, Premium Dried Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Bowl, Premium Dried Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Bowl, Premium Dried Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Bowl, Premium Dried Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Bowl, Premium Dried Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Bowl, Premium Dried Fruit

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Fruit Bowl, Premium Dried Fruit

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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