Apricots & Apples
Vacaville Fruit Company
6.67
% from protein93.33
% from carbs93.33
% from fatNutrition Facts
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Apricots & Apples Nutrients FAQs
Nutrients
- Vitamin A:Apricots & Apples has 200 IU of Vitamin A.
- Vitamin C:Apricots & Apples has 1.2 mg of Vitamin C.
- Apricots & Apples has 26mg of Calcium.
- Apricots & Apples has 30mg of Sodium, Na.
- Apricots & Apples has 0.36mg of Iron.
What is the calorie content of Apricots & Apples?
A typical serving 0.75 oz (21 grams) of Apricots & Apples contains approximately 60 calories.
You can check the exact calorie content by logging Apricots & Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apricots & Apples have?
The amount of fat in Apricots & Apples depends on the ingredients and preparation method. On average, one serving 0.75 oz (21 grams) of Apricots & Apples contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apricots & Apples have?
The protein content in Apricots & Apples depends on the ingredients exists in it. On average, 0.75 oz (21 grams) of Apricots & Apples contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Apricots & Apples, Download Nutribit app for healthier you!
How much sugar does a Apricots & Apples have?
On average, 0.75 oz (21 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricots & Apples.
How Much carbohydrates (carbs) is in Apricots & Apples?
The amount of carbohydrates (carbs) in Apricots & Apples depends on its serving size and preparation. On average, 0.75 oz (21 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apricots & Apples.
How Much Fiber is in Apricots & Apples?
Apricots & Apples contains approximately 1 grams of fiber in 0.75 oz (21 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apricots & Apples for healthier you!
What vitamins and minerals are in a Apricots & Apples?
Vitamins in Apricots & Apples:
Apricots & Apples contains following minerals:
General
Does Apricots & Apples contain caffeine?
Apricots & Apples does not contain any caffeine.
Does Apricots & Apples contain alcohol?
Apricots & Apples does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apricots & Apples?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricots & Apples and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apricots & Apples quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apricots & Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricots & Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apricots & Apples for free?
Yes! Since Apricots & Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apricots & Apples with water tracking feature?
Nutribit automatically calculates the water content of Apricots & Apples and adds it to your daily hydration log. Simply log Apricots & Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apricots & Apples as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apricots & Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apricots & Apples nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apricots & Apples data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apricots & Apples
How to burn 60 calories?
The amount of exercise required to burn off 0.75 oz Apricots & Apples
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.