Frozen Sorbet & Fruit Cup, Mangonada

La Michoacana

Total Energy

140

kcal

100

% from carbs

0

% from protein

0

% from fats

In 180 g

% daily value

Sodium, Na

600mg

26.1%

Potassium, K

188mg

4%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

34g

68%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Sorbet & Fruit Cup, Mangonada

A typical serving 1 cup of Frozen Sorbet & Fruit Cup, Mangonada (180 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Sorbet & Fruit Cup, Mangonada depends on the ingredients and preparation method. On average, one serving 1 cup (180 grams) of Frozen Sorbet & Fruit Cup, Mangonada contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Sorbet & Fruit Cup, Mangonada depends on the ingredients exists in it. On average, 1 cup of Frozen Sorbet & Fruit Cup, Mangonada (about 180 grams) contains approximately 0 grams of protein.

On average, 1 cup (about 180 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 180 grams) contains about 36 grams of carbohydrates.

Frozen Sorbet & Fruit Cup, Mangonada contains approximately 1 grams of fiber in 1 cup (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Frozen Sorbet & Fruit Cup, Mangonada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.