Muffin, Whole Wheat Apple Cinnamon

Kwikery Bake Shoppe

5.16

% from protein

43.46

% from carbs

43.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
108.5
% Daily value*
Total Fat 6.6 g
10.1%
Saturated 1.1 g
5.3%
Cholesterol 21.3 mg
7.1%
Sodium, Na 106.4 mg
4.6%
Total Carbohydrates 12.6 g
4.6%
Fiber 0.9 g
3%
Sugars 7 g
14%
Protein 1.5 g
3%
Vitamin A 21.3 IU
Vitamin C 0.3 mg
Calcium 5.5 mg
Iron 0.2 mg

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Muffin, Whole Wheat Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Muffin, Whole Wheat Apple Cinnamon?

A typical serving 4.7 oz (133 grams) of Muffin, Whole Wheat Apple Cinnamon contains approximately 510 calories.

You can check the exact calorie content by logging Muffin, Whole Wheat Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin, Whole Wheat Apple Cinnamon have?

The amount of fat in Muffin, Whole Wheat Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 4.7 oz (133 grams) of Muffin, Whole Wheat Apple Cinnamon contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin, Whole Wheat Apple Cinnamon have?

The protein content in Muffin, Whole Wheat Apple Cinnamon depends on the ingredients exists in it. On average, 4.7 oz (133 grams) of Muffin, Whole Wheat Apple Cinnamon contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin, Whole Wheat Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Muffin, Whole Wheat Apple Cinnamon have?

On average, 4.7 oz (133 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Whole Wheat Apple Cinnamon.

How Much carbohydrates (carbs) is in Muffin, Whole Wheat Apple Cinnamon?

The amount of carbohydrates (carbs) in Muffin, Whole Wheat Apple Cinnamon depends on its serving size and preparation. On average, 4.7 oz (133 grams) contains about 59 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin, Whole Wheat Apple Cinnamon.

How Much Fiber is in Muffin, Whole Wheat Apple Cinnamon?

Muffin, Whole Wheat Apple Cinnamon contains approximately 4 grams of fiber in 4.7 oz (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Whole Wheat Apple Cinnamon for healthier you!

What vitamins and minerals are in a Muffin, Whole Wheat Apple Cinnamon?

Vitamins in Muffin, Whole Wheat Apple Cinnamon:

  • Vitamin A:Muffin, Whole Wheat Apple Cinnamon has 100 IU of Vitamin A.
  • Vitamin C:Muffin, Whole Wheat Apple Cinnamon has 1.2 mg of Vitamin C.

Muffin, Whole Wheat Apple Cinnamon contains following minerals:

  • Muffin, Whole Wheat Apple Cinnamon has 26mg of Calcium.
  • Muffin, Whole Wheat Apple Cinnamon has 500mg of Sodium, Na.
  • Muffin, Whole Wheat Apple Cinnamon has 0.72mg of Iron.

General

Does Muffin, Whole Wheat Apple Cinnamon contain caffeine?

Muffin, Whole Wheat Apple Cinnamon does not contain any caffeine.

Does Muffin, Whole Wheat Apple Cinnamon contain alcohol?

Muffin, Whole Wheat Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin, Whole Wheat Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Whole Wheat Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin, Whole Wheat Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin, Whole Wheat Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Whole Wheat Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin, Whole Wheat Apple Cinnamon for free?

Yes! Since Muffin, Whole Wheat Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin, Whole Wheat Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Muffin, Whole Wheat Apple Cinnamon and adds it to your daily hydration log. Simply log Muffin, Whole Wheat Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin, Whole Wheat Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Whole Wheat Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin, Whole Wheat Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin, Whole Wheat Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin, Whole Wheat Apple Cinnamon

Total Carbohydrates in Muffin, Whole Wheat Apple Cinnamon provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin, Whole Wheat Apple Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin, Whole Wheat Apple Cinnamon supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin, Whole Wheat Apple Cinnamon aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin, Whole Wheat Apple Cinnamon helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin, Whole Wheat Apple Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin, Whole Wheat Apple Cinnamon helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin, Whole Wheat Apple Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin, Whole Wheat Apple Cinnamon aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin, Whole Wheat Apple Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin, Whole Wheat Apple Cinnamon enhances brain function and helps improve memory and focus.

Glucose from Muffin, Whole Wheat Apple Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin, Whole Wheat Apple Cinnamon boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin, Whole Wheat Apple Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin, Whole Wheat Apple Cinnamon promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin, Whole Wheat Apple Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin, Whole Wheat Apple Cinnamon improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin, Whole Wheat Apple Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin, Whole Wheat Apple Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin, Whole Wheat Apple Cinnamon, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Muffin, Whole Wheat Apple Cinnamon supports fluid balance.

Maintains Fluid Balance in Muffin, Whole Wheat Apple Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muffin, Whole Wheat Apple Cinnamon supports nerve function.

Supports Nerve Function in Muffin, Whole Wheat Apple Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muffin, Whole Wheat Apple Cinnamon helps regulate blood pressure.

Regulates Blood Pressure in Muffin, Whole Wheat Apple Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muffin, Whole Wheat Apple Cinnamon supports muscle function.

Aids Muscle Function in Muffin, Whole Wheat Apple Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muffin, Whole Wheat Apple Cinnamon aids nutrient absorption.

Improves Nutrient Absorption in Muffin, Whole Wheat Apple Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muffin, Whole Wheat Apple Cinnamon helps balance pH levels.

Balances pH Levels in Muffin, Whole Wheat Apple Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muffin, Whole Wheat Apple Cinnamon supports bone health.

Supports Bone Health in Muffin, Whole Wheat Apple Cinnamon helps retain calcium and prevent the loss of bone density over time.

How to burn 510 calories?

The amount of exercise required to burn off 4.7 oz Muffin, Whole Wheat Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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