Muffin, Whole Wheat Apple Cinnamon

Kwikery Bake Shoppe

Total Energy

510

kcal

43.46

% from carbs

5.16

% from protein

51.38

% from fats

In 133 g

% daily value

Total Fat

31g

47.7%

Saturated

5g

25%

Cholesterol

100mg

33.3%

Sodium, Na

500mg

21.7%

Total Carbohydrates

59g

21.5%

Fiber

4g

14.3%

Sugars

33g

66%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin, Whole Wheat Apple Cinnamon

A typical serving 4.7 oz of Muffin, Whole Wheat Apple Cinnamon (133 grams) contains approximately 510 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin, Whole Wheat Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 4.7 oz (133 grams) of Muffin, Whole Wheat Apple Cinnamon contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin, Whole Wheat Apple Cinnamon depends on the ingredients exists in it. On average, 4.7 oz of Muffin, Whole Wheat Apple Cinnamon (about 133 grams) contains approximately 7 grams of protein.

On average, 4.7 oz (about 133 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.7 oz (about 133 grams) contains about 59 grams of carbohydrates.

Muffin, Whole Wheat Apple Cinnamon contains approximately 4 grams of fiber in 4.7 oz (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 510 calories?

The amount of exercise required to burn off 4.7 oz Muffin, Whole Wheat Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.