Triple Chocolate Brownies

Dessert, Intense chocolate flavor

Total Energy

480

kcal

52

% from carbs

4.8

% from protein

43.2

% from fats

In 100 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Polyunsaturated

8g

Monounsaturated

10g

Sodium, Na

210mg

9.1%

Potassium, K

55mg

1.2%

Total Carbohydrates

65g

23.6%

Fiber

3g

10.7%

Sugars

45g

90%

Starch

20g

Protein

6g

12%

Water

14g

Caffeine

15mg

Glucose

3g

Sucrose

40g

Vitamin E

1MG_ATE

Biotin

6UG

Folic acid

4UG

Iron, Fe

2mg

Calcium, Ca

55mg

Zinc, Zn

4mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Triple Chocolate Brownies

A typical serving 1 serving of Triple Chocolate Brownies (100 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Triple Chocolate Brownies depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Triple Chocolate Brownies contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Triple Chocolate Brownies depends on the ingredients exists in it. On average, 1 serving of Triple Chocolate Brownies (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 65 grams of carbohydrates.

Triple Chocolate Brownies contains approximately 3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 serving Triple Chocolate Brownies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.