Protein Cookies, Frosted Oatmeal Raisin

Biotrust

Total Energy

150

kcal

47.48

% from carbs

28.49

% from protein

24.04

% from fats

In 46 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

120mg

5.2%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

12g

24%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Cookies, Frosted Oatmeal Raisin

A typical serving 1 cookie of Protein Cookies, Frosted Oatmeal Raisin (46 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Cookies, Frosted Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 cookie (46 grams) of Protein Cookies, Frosted Oatmeal Raisin contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Cookies, Frosted Oatmeal Raisin depends on the ingredients exists in it. On average, 1 cookie of Protein Cookies, Frosted Oatmeal Raisin (about 46 grams) contains approximately 12 grams of protein.

On average, 1 cookie (about 46 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cookie (about 46 grams) contains about 20 grams of carbohydrates.

Protein Cookies, Frosted Oatmeal Raisin contains approximately 6 grams of fiber in 1 cookie (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cookie Protein Cookies, Frosted Oatmeal Raisin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.