Protein Cookies, Frosted Oatmeal Raisin
Biotrust
28.49
% from protein47.48
% from carbs47.48
% from fatNutrition Facts
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Protein Cookies, Frosted Oatmeal Raisin Nutrients FAQs
Nutrients
- Vitamin A:Protein Cookies, Frosted Oatmeal Raisin has 100 IU of Vitamin A.
- Protein Cookies, Frosted Oatmeal Raisin has 195mg of Calcium.
- Protein Cookies, Frosted Oatmeal Raisin has 120mg of Sodium, Na.
- Protein Cookies, Frosted Oatmeal Raisin has 1.08mg of Iron.
What is the calorie content of Protein Cookies, Frosted Oatmeal Raisin?
A typical serving 1 cookie (46 grams) of Protein Cookies, Frosted Oatmeal Raisin contains approximately 150 calories.
You can check the exact calorie content by logging Protein Cookies, Frosted Oatmeal Raisin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Cookies, Frosted Oatmeal Raisin have?
The amount of fat in Protein Cookies, Frosted Oatmeal Raisin depends on the ingredients and preparation method. On average, one serving 1 cookie (46 grams) of Protein Cookies, Frosted Oatmeal Raisin contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Cookies, Frosted Oatmeal Raisin have?
The protein content in Protein Cookies, Frosted Oatmeal Raisin depends on the ingredients exists in it. On average, 1 cookie (46 grams) of Protein Cookies, Frosted Oatmeal Raisin contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Cookies, Frosted Oatmeal Raisin, Download Nutribit app for healthier you!
How much sugar does a Protein Cookies, Frosted Oatmeal Raisin have?
On average, 1 cookie (46 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cookies, Frosted Oatmeal Raisin.
How Much carbohydrates (carbs) is in Protein Cookies, Frosted Oatmeal Raisin?
The amount of carbohydrates (carbs) in Protein Cookies, Frosted Oatmeal Raisin depends on its serving size and preparation. On average, 1 cookie (46 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Cookies, Frosted Oatmeal Raisin.
How Much Fiber is in Protein Cookies, Frosted Oatmeal Raisin?
Protein Cookies, Frosted Oatmeal Raisin contains approximately 6 grams of fiber in 1 cookie (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cookies, Frosted Oatmeal Raisin for healthier you!
What vitamins and minerals are in a Protein Cookies, Frosted Oatmeal Raisin?
Vitamins in Protein Cookies, Frosted Oatmeal Raisin:
Protein Cookies, Frosted Oatmeal Raisin contains following minerals:
General
Does Protein Cookies, Frosted Oatmeal Raisin contain caffeine?
Protein Cookies, Frosted Oatmeal Raisin does not contain any caffeine.
Does Protein Cookies, Frosted Oatmeal Raisin contain alcohol?
Protein Cookies, Frosted Oatmeal Raisin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Cookies, Frosted Oatmeal Raisin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookies, Frosted Oatmeal Raisin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Cookies, Frosted Oatmeal Raisin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Cookies, Frosted Oatmeal Raisin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookies, Frosted Oatmeal Raisin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Cookies, Frosted Oatmeal Raisin for free?
Yes! Since Protein Cookies, Frosted Oatmeal Raisin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Cookies, Frosted Oatmeal Raisin with water tracking feature?
Nutribit automatically calculates the water content of Protein Cookies, Frosted Oatmeal Raisin and adds it to your daily hydration log. Simply log Protein Cookies, Frosted Oatmeal Raisin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Cookies, Frosted Oatmeal Raisin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookies, Frosted Oatmeal Raisin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Cookies, Frosted Oatmeal Raisin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Cookies, Frosted Oatmeal Raisin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Cookies, Frosted Oatmeal Raisin
Protein in Protein Cookies, Frosted Oatmeal Raisin supports building and repairing tissues.
Builds and repairs tissues in Protein Cookies, Frosted Oatmeal Raisin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Cookies, Frosted Oatmeal Raisin supports immune function.
Supports immune function in Protein Cookies, Frosted Oatmeal Raisin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Cookies, Frosted Oatmeal Raisin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Cookies, Frosted Oatmeal Raisin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Cookies, Frosted Oatmeal Raisin provides energy.
Provides energy in Protein Cookies, Frosted Oatmeal Raisin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Cookies, Frosted Oatmeal Raisin supports muscle growth and strength.
Supports muscle growth and strength in Protein Cookies, Frosted Oatmeal Raisin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Cookies, Frosted Oatmeal Raisin helps in weight management.
Helps in weight management in Protein Cookies, Frosted Oatmeal Raisin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Cookies, Frosted Oatmeal Raisin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Cookies, Frosted Oatmeal Raisin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Cookies, Frosted Oatmeal Raisin supports bone health.
Supports bone health in Protein Cookies, Frosted Oatmeal Raisin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Cookies, Frosted Oatmeal Raisin improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Cookies, Frosted Oatmeal Raisin is essential for the health and growth of hair, skin, and nails.
Protein in Protein Cookies, Frosted Oatmeal Raisin regulates blood sugar levels.
Regulates blood sugar levels in Protein Cookies, Frosted Oatmeal Raisin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Cookies, Frosted Oatmeal Raisin supports digestion.
Fiber in Protein Cookies, Frosted Oatmeal Raisin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Cookies, Frosted Oatmeal Raisin supports heart health.
Soluble fiber in Protein Cookies, Frosted Oatmeal Raisin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Cookies, Frosted Oatmeal Raisin aids in weight management.
Fiber-rich foods in Protein Cookies, Frosted Oatmeal Raisin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Cookies, Frosted Oatmeal Raisin regulates blood sugar.
Fiber in Protein Cookies, Frosted Oatmeal Raisin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Cookies, Frosted Oatmeal Raisin promotes gut health.
Fiber in Protein Cookies, Frosted Oatmeal Raisin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Cookies, Frosted Oatmeal Raisin lowers the risk of colon cancer.
A high-fiber diet from Protein Cookies, Frosted Oatmeal Raisin is linked to a reduced risk of colon cancer.
Fiber in Protein Cookies, Frosted Oatmeal Raisin improves skin health.
Fiber in Protein Cookies, Frosted Oatmeal Raisin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Cookies, Frosted Oatmeal Raisin helps lower blood pressure.
Adequate fiber in Protein Cookies, Frosted Oatmeal Raisin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Cookies, Frosted Oatmeal Raisin boosts immune function.
Fiber in Protein Cookies, Frosted Oatmeal Raisin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Cookies, Frosted Oatmeal Raisin reduces the risk of type 2 diabetes.
Fiber in Protein Cookies, Frosted Oatmeal Raisin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Cookies, Frosted Oatmeal Raisin supports bone health.
Calcium in Protein Cookies, Frosted Oatmeal Raisin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Cookies, Frosted Oatmeal Raisin supports muscle function.
Calcium in Protein Cookies, Frosted Oatmeal Raisin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Cookies, Frosted Oatmeal Raisin supports heart health.
Calcium in Protein Cookies, Frosted Oatmeal Raisin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Cookies, Frosted Oatmeal Raisin supports nerve transmission.
Calcium in Protein Cookies, Frosted Oatmeal Raisin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Cookies, Frosted Oatmeal Raisin supports blood clotting.
Calcium in Protein Cookies, Frosted Oatmeal Raisin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Cookies, Frosted Oatmeal Raisin supports hormonal secretion.
Calcium in Protein Cookies, Frosted Oatmeal Raisin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Cookies, Frosted Oatmeal Raisin supports weight management.
Calcium in Protein Cookies, Frosted Oatmeal Raisin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Cookies, Frosted Oatmeal Raisin supports dental health.
Calcium in Protein Cookies, Frosted Oatmeal Raisin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Cookies, Frosted Oatmeal Raisin supports blood pressure regulation.
Calcium in Protein Cookies, Frosted Oatmeal Raisin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cookie Protein Cookies, Frosted Oatmeal Raisin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.