Maple Waffle Sandwiches
Signature Select
16.33
% from protein35.92
% from carbs35.92
% from fatNutrition Facts
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Maple Waffle Sandwiches Nutrients FAQs
Nutrients
- Maple Waffle Sandwiches has 340mg of Calcium.
- Maple Waffle Sandwiches has 770mg of Sodium, Na.
- Maple Waffle Sandwiches has 190mg of Potassium, K.
- Maple Waffle Sandwiches has 1mg of Iron.
What is the calorie content of Maple Waffle Sandwiches?
A typical serving 1 sandwich (92 grams) of Maple Waffle Sandwiches contains approximately 240 calories.
You can check the exact calorie content by logging Maple Waffle Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Waffle Sandwiches have?
The amount of fat in Maple Waffle Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (92 grams) of Maple Waffle Sandwiches contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Waffle Sandwiches have?
The protein content in Maple Waffle Sandwiches depends on the ingredients exists in it. On average, 1 sandwich (92 grams) of Maple Waffle Sandwiches contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Waffle Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Maple Waffle Sandwiches have?
On average, 1 sandwich (92 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Waffle Sandwiches.
How Much carbohydrates (carbs) is in Maple Waffle Sandwiches?
The amount of carbohydrates (carbs) in Maple Waffle Sandwiches depends on its serving size and preparation. On average, 1 sandwich (92 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Waffle Sandwiches.
How Much Fiber is in Maple Waffle Sandwiches?
Maple Waffle Sandwiches contains approximately 0 grams of fiber in 1 sandwich (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Waffle Sandwiches for healthier you!
What vitamins and minerals are in a Maple Waffle Sandwiches?
Maple Waffle Sandwiches contains following minerals:
General
Does Maple Waffle Sandwiches contain caffeine?
Maple Waffle Sandwiches does not contain any caffeine.
Does Maple Waffle Sandwiches contain alcohol?
Maple Waffle Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Waffle Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Waffle Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Waffle Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Waffle Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Waffle Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Waffle Sandwiches for free?
Yes! Since Maple Waffle Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Waffle Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Maple Waffle Sandwiches and adds it to your daily hydration log. Simply log Maple Waffle Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Waffle Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Waffle Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Waffle Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Waffle Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Waffle Sandwiches
Protein in Maple Waffle Sandwiches supports building and repairing tissues.
Builds and repairs tissues in Maple Waffle Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Waffle Sandwiches supports immune function.
Supports immune function in Maple Waffle Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Waffle Sandwiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Waffle Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Waffle Sandwiches provides energy.
Provides energy in Maple Waffle Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Waffle Sandwiches supports muscle growth and strength.
Supports muscle growth and strength in Maple Waffle Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Waffle Sandwiches helps in weight management.
Helps in weight management in Maple Waffle Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Waffle Sandwiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Waffle Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Waffle Sandwiches supports bone health.
Supports bone health in Maple Waffle Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Waffle Sandwiches improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Waffle Sandwiches is essential for the health and growth of hair, skin, and nails.
Protein in Maple Waffle Sandwiches regulates blood sugar levels.
Regulates blood sugar levels in Maple Waffle Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Maple Waffle Sandwiches supports bone health.
Calcium in Maple Waffle Sandwiches is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Maple Waffle Sandwiches supports muscle function.
Calcium in Maple Waffle Sandwiches plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Maple Waffle Sandwiches supports heart health.
Calcium in Maple Waffle Sandwiches helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Maple Waffle Sandwiches supports nerve transmission.
Calcium in Maple Waffle Sandwiches is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Maple Waffle Sandwiches supports blood clotting.
Calcium in Maple Waffle Sandwiches is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Maple Waffle Sandwiches supports hormonal secretion.
Calcium in Maple Waffle Sandwiches regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Maple Waffle Sandwiches supports weight management.
Calcium in Maple Waffle Sandwiches may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Maple Waffle Sandwiches supports dental health.
Calcium in Maple Waffle Sandwiches strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Maple Waffle Sandwiches supports blood pressure regulation.
Calcium in Maple Waffle Sandwiches, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Maple Waffle Sandwiches supports fluid balance.
Maintains Fluid Balance in Maple Waffle Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Waffle Sandwiches supports nerve function.
Supports Nerve Function in Maple Waffle Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Waffle Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Maple Waffle Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Waffle Sandwiches supports muscle function.
Aids Muscle Function in Maple Waffle Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Waffle Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Maple Waffle Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Waffle Sandwiches helps balance pH levels.
Balances pH Levels in Maple Waffle Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Waffle Sandwiches supports bone health.
Supports Bone Health in Maple Waffle Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 sandwich Maple Waffle Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.