White Cheddar With Olive Oil Popcorn

Metro Deli

8.29

% from protein

49.74

% from carbs

49.74

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
100
% Daily value*

Total Fat 4.5 g
6.9%

Sodium, Na 150 mg
6.5%

Potassium, K 60 mg
1.3%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 2 g
4%

Calcium 26 mg

Iron 1.1 mg

White Cheddar With Olive Oil Popcorn Nutrients FAQs

Nutrients

What is the calorie content of White Cheddar With Olive Oil Popcorn?

A typical serving 1 package (20 grams) of White Cheddar With Olive Oil Popcorn contains approximately 100 calories.

You can check the exact calorie content by logging White Cheddar With Olive Oil Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheddar With Olive Oil Popcorn have?

The amount of fat in White Cheddar With Olive Oil Popcorn depends on the ingredients and preparation method. On average, one serving 1 package (20 grams) of White Cheddar With Olive Oil Popcorn contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheddar With Olive Oil Popcorn have?

The protein content in White Cheddar With Olive Oil Popcorn depends on the ingredients exists in it. On average, 1 package (20 grams) of White Cheddar With Olive Oil Popcorn contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheddar With Olive Oil Popcorn, Download Nutribit app for healthier you!

How much sugar does a White Cheddar With Olive Oil Popcorn have?

On average, 1 package (20 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar With Olive Oil Popcorn.

How Much carbohydrates (carbs) is in White Cheddar With Olive Oil Popcorn?

The amount of carbohydrates (carbs) in White Cheddar With Olive Oil Popcorn depends on its serving size and preparation. On average, 1 package (20 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheddar With Olive Oil Popcorn.

How Much Fiber is in White Cheddar With Olive Oil Popcorn?

White Cheddar With Olive Oil Popcorn contains approximately 2 grams of fiber in 1 package (20 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar With Olive Oil Popcorn for healthier you!

What vitamins and minerals are in a White Cheddar With Olive Oil Popcorn?

White Cheddar With Olive Oil Popcorn contains following minerals:

  • White Cheddar With Olive Oil Popcorn has 26mg of Calcium.
  • White Cheddar With Olive Oil Popcorn has 150mg of Sodium, Na.
  • White Cheddar With Olive Oil Popcorn has 60mg of Potassium, K.
  • White Cheddar With Olive Oil Popcorn has 1.08mg of Iron.

General

Does White Cheddar With Olive Oil Popcorn contain caffeine?

White Cheddar With Olive Oil Popcorn does not contain any caffeine.

Does White Cheddar With Olive Oil Popcorn contain alcohol?

White Cheddar With Olive Oil Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheddar With Olive Oil Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar With Olive Oil Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheddar With Olive Oil Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheddar With Olive Oil Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar With Olive Oil Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheddar With Olive Oil Popcorn for free?

Yes! Since White Cheddar With Olive Oil Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheddar With Olive Oil Popcorn with water tracking feature?

Nutribit automatically calculates the water content of White Cheddar With Olive Oil Popcorn and adds it to your daily hydration log. Simply log White Cheddar With Olive Oil Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cheddar With Olive Oil Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar With Olive Oil Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheddar With Olive Oil Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheddar With Olive Oil Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheddar With Olive Oil Popcorn

How to burn 100 calories?

The amount of exercise required to burn off 1 package White Cheddar With Olive Oil Popcorn

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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