Skim Milk, Non-Fat
Schneider Valley Farms
42.11
% from protein57.89
% from carbs57.89
% from fatNutrition Facts
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Skim Milk, Non-Fat Nutrients FAQs
Nutrients
- Vitamin A:Skim Milk, Non-Fat has 500 IU of Vitamin A.
- Vitamin C:Skim Milk, Non-Fat has 1.2 mg of Vitamin C.
- Skim Milk, Non-Fat has 390mg of Calcium.
- Skim Milk, Non-Fat has 115mg of Sodium, Na.
What is the calorie content of Skim Milk, Non-Fat?
A typical serving 1 cup (236 grams) of Skim Milk, Non-Fat contains approximately 80 calories.
You can check the exact calorie content by logging Skim Milk, Non-Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skim Milk, Non-Fat have?
The amount of fat in Skim Milk, Non-Fat depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Skim Milk, Non-Fat contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skim Milk, Non-Fat have?
The protein content in Skim Milk, Non-Fat depends on the ingredients exists in it. On average, 1 cup (236 grams) of Skim Milk, Non-Fat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Skim Milk, Non-Fat, Download Nutribit app for healthier you!
How much sugar does a Skim Milk, Non-Fat have?
On average, 1 cup (236 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skim Milk, Non-Fat.
How Much carbohydrates (carbs) is in Skim Milk, Non-Fat?
The amount of carbohydrates (carbs) in Skim Milk, Non-Fat depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skim Milk, Non-Fat.
How Much Fiber is in Skim Milk, Non-Fat?
Skim Milk, Non-Fat contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Skim Milk, Non-Fat for healthier you!
What vitamins and minerals are in a Skim Milk, Non-Fat?
Vitamins in Skim Milk, Non-Fat:
Skim Milk, Non-Fat contains following minerals:
General
Does Skim Milk, Non-Fat contain caffeine?
Skim Milk, Non-Fat does not contain any caffeine.
Does Skim Milk, Non-Fat contain alcohol?
Skim Milk, Non-Fat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skim Milk, Non-Fat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skim Milk, Non-Fat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skim Milk, Non-Fat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skim Milk, Non-Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skim Milk, Non-Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skim Milk, Non-Fat for free?
Yes! Since Skim Milk, Non-Fat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skim Milk, Non-Fat with water tracking feature?
Nutribit automatically calculates the water content of Skim Milk, Non-Fat and adds it to your daily hydration log. Simply log Skim Milk, Non-Fat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skim Milk, Non-Fat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skim Milk, Non-Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skim Milk, Non-Fat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skim Milk, Non-Fat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skim Milk, Non-Fat
Protein in Skim Milk, Non-Fat supports building and repairing tissues.
Builds and repairs tissues in Skim Milk, Non-Fat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skim Milk, Non-Fat supports immune function.
Supports immune function in Skim Milk, Non-Fat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skim Milk, Non-Fat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skim Milk, Non-Fat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skim Milk, Non-Fat provides energy.
Provides energy in Skim Milk, Non-Fat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skim Milk, Non-Fat supports muscle growth and strength.
Supports muscle growth and strength in Skim Milk, Non-Fat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skim Milk, Non-Fat helps in weight management.
Helps in weight management in Skim Milk, Non-Fat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skim Milk, Non-Fat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skim Milk, Non-Fat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skim Milk, Non-Fat supports bone health.
Supports bone health in Skim Milk, Non-Fat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skim Milk, Non-Fat improves skin, hair, and nails.
Improves skin, hair, and nails in Skim Milk, Non-Fat is essential for the health and growth of hair, skin, and nails.
Protein in Skim Milk, Non-Fat regulates blood sugar levels.
Regulates blood sugar levels in Skim Milk, Non-Fat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Skim Milk, Non-Fat supports bone health.
Calcium in Skim Milk, Non-Fat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Skim Milk, Non-Fat supports muscle function.
Calcium in Skim Milk, Non-Fat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Skim Milk, Non-Fat supports heart health.
Calcium in Skim Milk, Non-Fat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Skim Milk, Non-Fat supports nerve transmission.
Calcium in Skim Milk, Non-Fat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Skim Milk, Non-Fat supports blood clotting.
Calcium in Skim Milk, Non-Fat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Skim Milk, Non-Fat supports hormonal secretion.
Calcium in Skim Milk, Non-Fat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Skim Milk, Non-Fat supports weight management.
Calcium in Skim Milk, Non-Fat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Skim Milk, Non-Fat supports dental health.
Calcium in Skim Milk, Non-Fat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Skim Milk, Non-Fat supports blood pressure regulation.
Calcium in Skim Milk, Non-Fat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 1 cup Skim Milk, Non-Fat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.