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Pistachio Nuts, Roasted Unsalted

Eillien's

170

kcal Energy

20.3%

% from carbs

13.6%

% from protein

66.1%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 9 g
3.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 6 g
12%
Iron 1.08 mg
6%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio Nuts, Roasted Unsalted

Nutrients

What is the calorie content of Pistachio Nuts, Roasted Unsalted?

A typical serving 49 kernels without shells of Pistachio Nuts, Roasted Unsalted (28 grams) contains approximately 170 calories. You can check the exact calorie content by logging Pistachio Nuts, Roasted Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pistachio Nuts, Roasted Unsalted have?

The amount of fat in Pistachio Nuts, Roasted Unsalted depends on the ingredients and preparation method. On average, one serving 49 kernels without shells (28 grams) of Pistachio Nuts, Roasted Unsalted contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pistachio Nuts, Roasted Unsalted have?

The protein content in Pistachio Nuts, Roasted Unsalted depends on the ingredients exists in it. On average, 49 kernels without shells of Pistachio Nuts, Roasted Unsalted (about 28 grams) contains approximately 6 grams of protein.

Is Pistachio Nuts, Roasted Unsalted a good source of protein?

The protein content in Pistachio Nuts, Roasted Unsalted depends on the ingredients exists in it. On average, 49 kernels without shells of Pistachio Nuts, Roasted Unsalted (about 28 grams) contains approximately 6 grams of protein.

How much sugar does a Pistachio Nuts, Roasted Unsalted have?

On average, 49 kernels without shells (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pistachio Nuts, Roasted Unsalted contain added sugar?

On average, 49 kernels without shells (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pistachio Nuts, Roasted Unsalted?

On average, 49 kernels without shells (about 28 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Pistachio Nuts, Roasted Unsalted?

Pistachio Nuts, Roasted Unsalted contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pistachio Nuts, Roasted Unsalted?

Pistachio Nuts, Roasted Unsalted contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pistachio Nuts, Roasted Unsalted suitable for vegans?

Pistachio Nuts, Roasted Unsalted contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachio Nuts, Roasted Unsalted contain caffeine?

Pistachio Nuts, Roasted Unsalted contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pistachio Nuts, Roasted Unsalted contain alcohol?

Pistachio Nuts, Roasted Unsalted contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pistachio Nuts, Roasted Unsalted healthier?

Pistachio Nuts, Roasted Unsalted contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pistachio Nuts, Roasted Unsalted in Nutribit?

Pistachio Nuts, Roasted Unsalted contains approximately 3 grams of fiber in 49 kernels without shells (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pistachio Nuts, Roasted Unsalted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistachio Nuts, Roasted Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pistachio Nuts, Roasted Unsalted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pistachio Nuts, Roasted Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistachio Nuts, Roasted Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pistachio Nuts, Roasted Unsalted for free?

Yes! Since Pistachio Nuts, Roasted Unsalted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pistachio Nuts, Roasted Unsalted with water tracking feature?

Nutribit automatically calculates the water content of Pistachio Nuts, Roasted Unsalted and adds it to your daily hydration log. Simply log Pistachio Nuts, Roasted Unsalted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pistachio Nuts, Roasted Unsalted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pistachio Nuts, Roasted Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pistachio Nuts, Roasted Unsalted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pistachio Nuts, Roasted Unsalted data can be accessed offline in the Nutribit app anytime anywhere!