Pepitas Pumpkin Seed Kernels, Roasted Unsalted

A typical serving 0.25 cup (30 grams) of Pepitas Pumpkin Seed Kernels, Roasted Unsalted contains approximately 170 calories.

You can check the exact calorie content by logging Pepitas Pumpkin Seed Kernels, Roasted Unsalted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pepitas Pumpkin Seed Kernels, Roasted Unsalted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pepitas Pumpkin Seed Kernels, Roasted Unsalted contains approximately 15 grams of fat.

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The protein content in Pepitas Pumpkin Seed Kernels, Roasted Unsalted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pepitas Pumpkin Seed Kernels, Roasted Unsalted contains approximately 9 grams of protein.

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On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Pepitas Pumpkin Seed Kernels, Roasted Unsalted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

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Pepitas Pumpkin Seed Kernels, Roasted Unsalted contains approximately 2 grams of fiber in 0.25 cup (30 grams).

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Pepitas Pumpkin Seed Kernels, Roasted Unsalted contains following minerals:

• Pepitas Pumpkin Seed Kernels, Roasted Unsalted has 26mg of Calcium.
• Pepitas Pumpkin Seed Kernels, Roasted Unsalted has 2.7mg of Iron.

Pepitas Pumpkin Seed Kernels, Roasted Unsalted does not contain any caffeine.

Pepitas Pumpkin Seed Kernels, Roasted Unsalted does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepitas Pumpkin Seed Kernels, Roasted Unsalted and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pepitas Pumpkin Seed Kernels, Roasted Unsalted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepitas Pumpkin Seed Kernels, Roasted Unsalted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Pepitas Pumpkin Seed Kernels, Roasted Unsalted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Pepitas Pumpkin Seed Kernels, Roasted Unsalted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Pepitas Pumpkin Seed Kernels, Roasted Unsalted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pepitas Pumpkin Seed Kernels, Roasted Unsalted data can be accessed offline in the Nutribit app anytime anywhere!