Dinner, Macaroni & Cheese
Krasdale
13.28
% from protein82.99
% from carbs82.99
% from fatNutrition Facts
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Dinner, Macaroni & Cheese Nutrients FAQs
Nutrients
- Dinner, Macaroni & Cheese has 78mg of Calcium.
- Dinner, Macaroni & Cheese has 720mg of Sodium, Na.
- Dinner, Macaroni & Cheese has 1.8mg of Iron.
What is the calorie content of Dinner, Macaroni & Cheese?
A typical serving 2.5 oz (70 grams) of Dinner, Macaroni & Cheese contains approximately 240 calories.
You can check the exact calorie content by logging Dinner, Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dinner, Macaroni & Cheese have?
The amount of fat in Dinner, Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Dinner, Macaroni & Cheese contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dinner, Macaroni & Cheese have?
The protein content in Dinner, Macaroni & Cheese depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Dinner, Macaroni & Cheese contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Dinner, Macaroni & Cheese, Download Nutribit app for healthier you!
How much sugar does a Dinner, Macaroni & Cheese have?
On average, 2.5 oz (70 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dinner, Macaroni & Cheese.
How Much carbohydrates (carbs) is in Dinner, Macaroni & Cheese?
The amount of carbohydrates (carbs) in Dinner, Macaroni & Cheese depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dinner, Macaroni & Cheese.
How Much Fiber is in Dinner, Macaroni & Cheese?
Dinner, Macaroni & Cheese contains approximately 2 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dinner, Macaroni & Cheese for healthier you!
What vitamins and minerals are in a Dinner, Macaroni & Cheese?
Dinner, Macaroni & Cheese contains following minerals:
General
Does Dinner, Macaroni & Cheese contain caffeine?
Dinner, Macaroni & Cheese does not contain any caffeine.
Does Dinner, Macaroni & Cheese contain alcohol?
Dinner, Macaroni & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dinner, Macaroni & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dinner, Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dinner, Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dinner, Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dinner, Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dinner, Macaroni & Cheese for free?
Yes! Since Dinner, Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dinner, Macaroni & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Dinner, Macaroni & Cheese and adds it to your daily hydration log. Simply log Dinner, Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dinner, Macaroni & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dinner, Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dinner, Macaroni & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dinner, Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dinner, Macaroni & Cheese
Total Carbohydrates in Dinner, Macaroni & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dinner, Macaroni & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dinner, Macaroni & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dinner, Macaroni & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dinner, Macaroni & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dinner, Macaroni & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dinner, Macaroni & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dinner, Macaroni & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dinner, Macaroni & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Dinner, Macaroni & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dinner, Macaroni & Cheese enhances brain function and helps improve memory and focus.
Glucose from Dinner, Macaroni & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dinner, Macaroni & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dinner, Macaroni & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dinner, Macaroni & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Dinner, Macaroni & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dinner, Macaroni & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dinner, Macaroni & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dinner, Macaroni & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dinner, Macaroni & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Dinner, Macaroni & Cheese supports building and repairing tissues.
Builds and repairs tissues in Dinner, Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dinner, Macaroni & Cheese supports immune function.
Supports immune function in Dinner, Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dinner, Macaroni & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dinner, Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dinner, Macaroni & Cheese provides energy.
Provides energy in Dinner, Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dinner, Macaroni & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Dinner, Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dinner, Macaroni & Cheese helps in weight management.
Helps in weight management in Dinner, Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dinner, Macaroni & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dinner, Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dinner, Macaroni & Cheese supports bone health.
Supports bone health in Dinner, Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dinner, Macaroni & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Dinner, Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Dinner, Macaroni & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Dinner, Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dinner, Macaroni & Cheese supports fluid balance.
Maintains Fluid Balance in Dinner, Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dinner, Macaroni & Cheese supports nerve function.
Supports Nerve Function in Dinner, Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dinner, Macaroni & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Dinner, Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dinner, Macaroni & Cheese supports muscle function.
Aids Muscle Function in Dinner, Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dinner, Macaroni & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Dinner, Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dinner, Macaroni & Cheese helps balance pH levels.
Balances pH Levels in Dinner, Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dinner, Macaroni & Cheese supports bone health.
Supports Bone Health in Dinner, Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 2.5 oz Dinner, Macaroni & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.