Organic Millet

Natural Grocers

11.76

% from protein

77.65

% from carbs

77.65

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
680
% Daily value*

Total Fat 8 g
12.3%

Potassium, K 376 mg
8%

Total Carbohydrates 132 g
48%

Fiber 16 g
57.1%

Sugars 4 g
8%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 4.3 mg

Sugars, added 0 g

Organic Millet Nutrients FAQs

Nutrients

What is the calorie content of Organic Millet?

A typical serving 0.25 cup dry (45 grams) of Organic Millet contains approximately 170 calories.

You can check the exact calorie content by logging Organic Millet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Millet have?

The amount of fat in Organic Millet depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Organic Millet contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Millet have?

The protein content in Organic Millet depends on the ingredients exists in it. On average, 0.25 cup dry (45 grams) of Organic Millet contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Millet, Download Nutribit app for healthier you!

How much sugar does a Organic Millet have?

On average, 0.25 cup dry (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Millet.

How Much carbohydrates (carbs) is in Organic Millet?

The amount of carbohydrates (carbs) in Organic Millet depends on its serving size and preparation. On average, 0.25 cup dry (45 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Millet.

How Much Fiber is in Organic Millet?

Organic Millet contains approximately 4 grams of fiber in 0.25 cup dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Millet for healthier you!

What vitamins and minerals are in a Organic Millet?

Organic Millet contains following minerals:

  • Organic Millet has 94mg of Potassium, K.
  • Organic Millet has 1.08mg of Iron.

General

Does Organic Millet contain caffeine?

Organic Millet does not contain any caffeine.

Does Organic Millet contain alcohol?

Organic Millet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Millet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Millet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Millet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Millet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Millet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Millet for free?

Yes! Since Organic Millet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Millet with water tracking feature?

Nutribit automatically calculates the water content of Organic Millet and adds it to your daily hydration log. Simply log Organic Millet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Millet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Millet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Millet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Millet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Millet

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry Organic Millet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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