Organic Polenta

Natural Grocers

9.97

% from protein

87.23

% from carbs

87.23

% from fat

Organic Polenta Nutrients FAQs

Nutrients

What is the calorie content of Organic Polenta?

A typical serving 0.25 c dry (45 grams) of Organic Polenta contains approximately 170 calories.

You can check the exact calorie content by logging Organic Polenta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Polenta have?

The amount of fat in Organic Polenta depends on the ingredients and preparation method. On average, one serving 0.25 c dry (45 grams) of Organic Polenta contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Polenta have?

The protein content in Organic Polenta depends on the ingredients exists in it. On average, 0.25 c dry (45 grams) of Organic Polenta contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Polenta, Download Nutribit app for healthier you!

How much sugar does a Organic Polenta have?

On average, 0.25 c dry (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Polenta.

How Much carbohydrates (carbs) is in Organic Polenta?

The amount of carbohydrates (carbs) in Organic Polenta depends on its serving size and preparation. On average, 0.25 c dry (45 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Polenta.

How Much Fiber is in Organic Polenta?

Organic Polenta contains approximately 3 grams of fiber in 0.25 c dry (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Polenta for healthier you!

What vitamins and minerals are in a Organic Polenta?

Organic Polenta contains following minerals:

  • Organic Polenta has 1.8mg of Iron.

General

Does Organic Polenta contain caffeine?

Organic Polenta does not contain any caffeine.

Does Organic Polenta contain alcohol?

Organic Polenta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Polenta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Polenta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Polenta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Polenta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Polenta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Polenta for free?

Yes absolutely, Since Organic Polenta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Polenta with water tracking feature?

Organic Polenta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Polenta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Polenta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Polenta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Polenta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Polenta

How to burn 170 calories?

The amount of exercise required to burn off 0.25 c dry Organic Polenta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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