Olive Oil Roasted Garlic & Wild Rice

Ben's

9.94

% from protein

84.47

% from carbs

84.47

% from fat
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Nutrition Facts

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Serving size
In 180 g(180g)
Amount per serving
Calories
640
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.2 g
6%

Sodium, Na 1240 mg
53.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 136 g
49.5%

Protein 16 g
32%

Calcium 160 mg

Iron 0 mg

Olive Oil Roasted Garlic & Wild Rice Nutrients FAQs

Nutrients

What is the calorie content of Olive Oil Roasted Garlic & Wild Rice?

A typical serving 0.25 cup (45 grams) of Olive Oil Roasted Garlic & Wild Rice contains approximately 160 calories.

You can check the exact calorie content by logging Olive Oil Roasted Garlic & Wild Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Olive Oil Roasted Garlic & Wild Rice have?

The amount of fat in Olive Oil Roasted Garlic & Wild Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Olive Oil Roasted Garlic & Wild Rice contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Olive Oil Roasted Garlic & Wild Rice have?

The protein content in Olive Oil Roasted Garlic & Wild Rice depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Olive Oil Roasted Garlic & Wild Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Olive Oil Roasted Garlic & Wild Rice, Download Nutribit app for healthier you!

How much sugar does a Olive Oil Roasted Garlic & Wild Rice have?

On average, 0.25 cup (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive Oil Roasted Garlic & Wild Rice.

How Much carbohydrates (carbs) is in Olive Oil Roasted Garlic & Wild Rice?

The amount of carbohydrates (carbs) in Olive Oil Roasted Garlic & Wild Rice depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Olive Oil Roasted Garlic & Wild Rice.

How Much Fiber is in Olive Oil Roasted Garlic & Wild Rice?

Olive Oil Roasted Garlic & Wild Rice contains approximately 0 grams of fiber in 0.25 cup (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Olive Oil Roasted Garlic & Wild Rice for healthier you!

What vitamins and minerals are in a Olive Oil Roasted Garlic & Wild Rice?

Olive Oil Roasted Garlic & Wild Rice contains following minerals:

  • Olive Oil Roasted Garlic & Wild Rice has 40mg of Calcium.
  • Olive Oil Roasted Garlic & Wild Rice has 310mg of Sodium, Na.
  • Olive Oil Roasted Garlic & Wild Rice has 100mg of Potassium, K.

General

Does Olive Oil Roasted Garlic & Wild Rice contain caffeine?

Olive Oil Roasted Garlic & Wild Rice does not contain any caffeine.

Does Olive Oil Roasted Garlic & Wild Rice contain alcohol?

Olive Oil Roasted Garlic & Wild Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Olive Oil Roasted Garlic & Wild Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive Oil Roasted Garlic & Wild Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Olive Oil Roasted Garlic & Wild Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Olive Oil Roasted Garlic & Wild Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive Oil Roasted Garlic & Wild Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Olive Oil Roasted Garlic & Wild Rice for free?

Yes absolutely, Since Olive Oil Roasted Garlic & Wild Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Olive Oil Roasted Garlic & Wild Rice with water tracking feature?

Olive Oil Roasted Garlic & Wild Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Olive Oil Roasted Garlic & Wild Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Olive Oil Roasted Garlic & Wild Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Olive Oil Roasted Garlic & Wild Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Olive Oil Roasted Garlic & Wild Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Olive Oil Roasted Garlic & Wild Rice

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Olive Oil Roasted Garlic & Wild Rice

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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