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Fit & Active
190
kcal Energy
81.2%
% from carbs
14.2%
% from protein
4.6%
% from fats
In 56 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 cup dry
160
kcal
Serving Size: 56 cup dry mix
210
kcal
Serving Size: 56 cup dry couscous and 1 tbsp seasoning mix
200
kcal
Serving Size: 56 oz dry
200
kcal
Serving Size: 56 oz
200
kcal
Serving Size: 52 cup dry
190
kcal
Serving Size: 57 cup dry
200
kcal
Serving Size: 70 oz
250
kcal
Serving Size: 56 oz
190
kcal
Serving Size: 53 cup
200
kcal
Serving Size: 55 cup dry couscous
200
kcal
Serving Size: 65 oz
240
kcal
Serving Size: 56 cup dry mix
210
kcal
Serving Size: 65 cup dry
240
kcal
Serving Size: 65 cup dry
240
kcal
Serving Size: 10 tsp
80
kcal
Serving Size: 15 tbsp
120
kcal
Serving Size: 28 oz
110
kcal
Serving Size: 56 cup dry mix
170
kcal
Serving Size: 45 oz
140
kcal
Serving Size: 135 cup
230
kcal
Serving Size: 15 tbsp
120
kcal
Serving Size: 15 tbsp
120
kcal
A typical serving 2 oz of Couscous, Roasted Garlic & Olive Oil (56 grams) contains approximately 190 calories. You can check the exact calorie content by logging Couscous, Roasted Garlic & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Couscous, Roasted Garlic & Olive Oil depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Couscous, Roasted Garlic & Olive Oil contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Couscous, Roasted Garlic & Olive Oil depends on the ingredients exists in it. On average, 2 oz of Couscous, Roasted Garlic & Olive Oil (about 56 grams) contains approximately 7 grams of protein.
The protein content in Couscous, Roasted Garlic & Olive Oil depends on the ingredients exists in it. On average, 2 oz of Couscous, Roasted Garlic & Olive Oil (about 56 grams) contains approximately 7 grams of protein.
On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 2 oz (about 56 grams) contains about 40 grams of carbohydrates.
Couscous, Roasted Garlic & Olive Oil contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Roasted Garlic & Olive Oil contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Roasted Garlic & Olive Oil contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Roasted Garlic & Olive Oil contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Roasted Garlic & Olive Oil contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Roasted Garlic & Olive Oil contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Couscous, Roasted Garlic & Olive Oil contains approximately 2 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous, Roasted Garlic & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Couscous, Roasted Garlic & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous, Roasted Garlic & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Couscous, Roasted Garlic & Olive Oil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Couscous, Roasted Garlic & Olive Oil and adds it to your daily hydration log. Simply log Couscous, Roasted Garlic & Olive Oil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Couscous, Roasted Garlic & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Couscous, Roasted Garlic & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!