Parmesan & Butter Rice

Ben's

Total Energy

160

kcal

84.47

% from carbs

9.94

% from protein

5.59

% from fats

In 45 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

300mg

13%

Potassium, K

75mg

1.6%

Total Carbohydrates

34g

12.4%

Protein

4g

8%

Calcium, Ca

50mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Parmesan & Butter Rice

A typical serving 0.25 cup of Parmesan & Butter Rice (45 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan & Butter Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Parmesan & Butter Rice contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan & Butter Rice depends on the ingredients exists in it. On average, 0.25 cup of Parmesan & Butter Rice (about 45 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 45 grams) contains about 34 grams of carbohydrates.

Parmesan & Butter Rice contains approximately 0 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dry Rice, Parmesan & Butter Flavored

Uncle Ben's

150 kcal

Natural Select Rice, Parmesan & Butter

Uncle Ben's

120 kcal

Rice, Butter & Garlic Flavored

Ben's Original

220 kcal

Rice & Pulses

Ben's

370 kcal

Dry Rice Infused with Garlic Butter

Uncle Ben's

160 kcal

Ready Rice Pouch, Butter & Garlic Flavored

Uncle Ben's

370 kcal

Original Basmati Rice

Ben's

202 kcal

Rice with Natural Flavors of Garlic & Butter

Ben's Original

160 kcal

Natural Select Rice with Garlic & Butter Flavor

Uncle Ben's

120 kcal

Broccoli & Cheddar Flavour Rice

Ben's

160 kcal

Creamy Mushroom Flavour Rice

Ben's

160 kcal

Korean BBQ Ready Rice

Ben's

350 kcal

Mexican Style Rice Dish

Ben's

360 kcal

Original Wholegrain Brown Rice

Ben's

160 kcal

Savoury Chicken Microwave Rice

Ben's

194 kcal

Original Smokey BBQ Rice

Ben's

223 kcal

Brown, Red & Wild Rice Medley

Ben's

186 kcal

Chinese Style Fried Rice, Original

Ben's

160 kcal

Ready Rice, Fried Rice

Uncle Ben's

370 kcal

Cilantro & Lime Flavour Rice & Black Beans

Ben's

390 kcal

Country Chicken Flavour Seasoned Rice Dish

Ben's

160 kcal

Homestyle Chicken Flavour & Wild Rice, Original

Ben's

160 kcal

Olive Oil Roasted Garlic & Wild Rice

Ben's

160 kcal

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Parmesan & Butter Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.