Broccoli & Cheddar Flavour Rice
Ben's
9.91
% from protein81.73
% from carbs81.73
% from fatNutrition Facts
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Broccoli & Cheddar Flavour Rice Nutrients FAQs
Nutrients
- Broccoli & Cheddar Flavour Rice has 75mg of Calcium.
- Broccoli & Cheddar Flavour Rice has 410mg of Sodium, Na.
- Broccoli & Cheddar Flavour Rice has 100mg of Potassium, K.
- Broccoli & Cheddar Flavour Rice has 0.4mg of Iron.
What is the calorie content of Broccoli & Cheddar Flavour Rice?
A typical serving 0.33 package (45 grams) of Broccoli & Cheddar Flavour Rice contains approximately 160 calories.
You can check the exact calorie content by logging Broccoli & Cheddar Flavour Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli & Cheddar Flavour Rice have?
The amount of fat in Broccoli & Cheddar Flavour Rice depends on the ingredients and preparation method. On average, one serving 0.33 package (45 grams) of Broccoli & Cheddar Flavour Rice contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli & Cheddar Flavour Rice have?
The protein content in Broccoli & Cheddar Flavour Rice depends on the ingredients exists in it. On average, 0.33 package (45 grams) of Broccoli & Cheddar Flavour Rice contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli & Cheddar Flavour Rice, Download Nutribit app for healthier you!
How much sugar does a Broccoli & Cheddar Flavour Rice have?
On average, 0.33 package (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli & Cheddar Flavour Rice.
How Much carbohydrates (carbs) is in Broccoli & Cheddar Flavour Rice?
The amount of carbohydrates (carbs) in Broccoli & Cheddar Flavour Rice depends on its serving size and preparation. On average, 0.33 package (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli & Cheddar Flavour Rice.
How Much Fiber is in Broccoli & Cheddar Flavour Rice?
Broccoli & Cheddar Flavour Rice contains approximately 1 grams of fiber in 0.33 package (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli & Cheddar Flavour Rice for healthier you!
What vitamins and minerals are in a Broccoli & Cheddar Flavour Rice?
Broccoli & Cheddar Flavour Rice contains following minerals:
General
Does Broccoli & Cheddar Flavour Rice contain caffeine?
Broccoli & Cheddar Flavour Rice does not contain any caffeine.
Does Broccoli & Cheddar Flavour Rice contain alcohol?
Broccoli & Cheddar Flavour Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli & Cheddar Flavour Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli & Cheddar Flavour Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli & Cheddar Flavour Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli & Cheddar Flavour Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli & Cheddar Flavour Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli & Cheddar Flavour Rice for free?
Yes! Since Broccoli & Cheddar Flavour Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli & Cheddar Flavour Rice with water tracking feature?
Nutribit automatically calculates the water content of Broccoli & Cheddar Flavour Rice and adds it to your daily hydration log. Simply log Broccoli & Cheddar Flavour Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli & Cheddar Flavour Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli & Cheddar Flavour Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli & Cheddar Flavour Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli & Cheddar Flavour Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli & Cheddar Flavour Rice
Sodium, Na in Broccoli & Cheddar Flavour Rice supports fluid balance.
Maintains Fluid Balance in Broccoli & Cheddar Flavour Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli & Cheddar Flavour Rice supports nerve function.
Supports Nerve Function in Broccoli & Cheddar Flavour Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli & Cheddar Flavour Rice helps regulate blood pressure.
Regulates Blood Pressure in Broccoli & Cheddar Flavour Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli & Cheddar Flavour Rice supports muscle function.
Aids Muscle Function in Broccoli & Cheddar Flavour Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli & Cheddar Flavour Rice aids nutrient absorption.
Improves Nutrient Absorption in Broccoli & Cheddar Flavour Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli & Cheddar Flavour Rice helps balance pH levels.
Balances pH Levels in Broccoli & Cheddar Flavour Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli & Cheddar Flavour Rice supports bone health.
Supports Bone Health in Broccoli & Cheddar Flavour Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.33 package Broccoli & Cheddar Flavour Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.