Firm Unripened Cheese
Coaticook
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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Firm Unripened Cheese Nutrients FAQs
Nutrients
- Firm Unripened Cheese has 225mg of Calcium.
- Firm Unripened Cheese has 180mg of Sodium, Na.
- Firm Unripened Cheese has 30mg of Potassium, K.
What is the calorie content of Firm Unripened Cheese?
A typical serving 0.25 cup (30 grams) of Firm Unripened Cheese contains approximately 110 calories.
You can check the exact calorie content by logging Firm Unripened Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Firm Unripened Cheese have?
The amount of fat in Firm Unripened Cheese depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Firm Unripened Cheese contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Firm Unripened Cheese have?
The protein content in Firm Unripened Cheese depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Firm Unripened Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Firm Unripened Cheese, Download Nutribit app for healthier you!
How much sugar does a Firm Unripened Cheese have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Firm Unripened Cheese.
How Much carbohydrates (carbs) is in Firm Unripened Cheese?
The amount of carbohydrates (carbs) in Firm Unripened Cheese depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Firm Unripened Cheese.
How Much Fiber is in Firm Unripened Cheese?
Firm Unripened Cheese contains approximately 0 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Firm Unripened Cheese for healthier you!
What vitamins and minerals are in a Firm Unripened Cheese?
Firm Unripened Cheese contains following minerals:
General
Does Firm Unripened Cheese contain caffeine?
Firm Unripened Cheese does not contain any caffeine.
Does Firm Unripened Cheese contain alcohol?
Firm Unripened Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Firm Unripened Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Firm Unripened Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Firm Unripened Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Firm Unripened Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Firm Unripened Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Firm Unripened Cheese for free?
Yes absolutely, Since Firm Unripened Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Firm Unripened Cheese with water tracking feature?
Firm Unripened Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Firm Unripened Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Firm Unripened Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Firm Unripened Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Firm Unripened Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Firm Unripened Cheese
Calcium in Firm Unripened Cheese supports bone health.
Calcium in Firm Unripened Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Firm Unripened Cheese supports muscle function.
Calcium in Firm Unripened Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Firm Unripened Cheese supports heart health.
Calcium in Firm Unripened Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Firm Unripened Cheese supports nerve transmission.
Calcium in Firm Unripened Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Firm Unripened Cheese supports blood clotting.
Calcium in Firm Unripened Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Firm Unripened Cheese supports hormonal secretion.
Calcium in Firm Unripened Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Firm Unripened Cheese supports weight management.
Calcium in Firm Unripened Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Firm Unripened Cheese supports dental health.
Calcium in Firm Unripened Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Firm Unripened Cheese supports blood pressure regulation.
Calcium in Firm Unripened Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Firm Unripened Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.