White Chunk Macadamia Cookie

Race Trac

Total Energy

480

kcal

54.01

% from carbs

4.22

% from protein

41.77

% from fats

In 99 g

% daily value

Total Fat

22g

33.8%

Saturated

11g

55%

Sodium, Na

350mg

15.2%

Total Carbohydrates

64g

23.3%

Fiber

2g

7.1%

Sugars

37g

74%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Chunk Macadamia Cookie

A typical serving 3.5 oz of White Chunk Macadamia Cookie (99 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Chunk Macadamia Cookie depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of White Chunk Macadamia Cookie contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Chunk Macadamia Cookie depends on the ingredients exists in it. On average, 3.5 oz of White Chunk Macadamia Cookie (about 99 grams) contains approximately 5 grams of protein.

On average, 3.5 oz (about 99 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 oz (about 99 grams) contains about 64 grams of carbohydrates.

White Chunk Macadamia Cookie contains approximately 2 grams of fiber in 3.5 oz (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 3.5 oz White Chunk Macadamia Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.