Farmhouse Cobb Salad

Race Trac

32.54

% from protein

9.49

% from carbs

9.49

% from fat

Farmhouse Cobb Salad Nutrients FAQs

Nutrients

What is the calorie content of Farmhouse Cobb Salad?

A typical serving 1 salad of Farmhouse Cobb Salad contains approximately 310 calories.

You can check the exact calorie content by logging Farmhouse Cobb Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Farmhouse Cobb Salad have?

The amount of fat in Farmhouse Cobb Salad depends on the ingredients and preparation method. On average, one serving 1 salad of Farmhouse Cobb Salad contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Farmhouse Cobb Salad have?

The protein content in Farmhouse Cobb Salad depends on the ingredients exists in it. On average, 1 salad of Farmhouse Cobb Salad contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Farmhouse Cobb Salad, Download Nutribit app for healthier you!

How much sugar does a Farmhouse Cobb Salad have?

On average, 1 salad contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farmhouse Cobb Salad.

How Much carbohydrates (carbs) is in Farmhouse Cobb Salad?

The amount of carbohydrates (carbs) in Farmhouse Cobb Salad depends on its serving size and preparation. On average, 1 salad contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Farmhouse Cobb Salad.

How Much Fiber is in Farmhouse Cobb Salad?

Farmhouse Cobb Salad contains approximately 1 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Farmhouse Cobb Salad for healthier you!

What vitamins and minerals are in a Farmhouse Cobb Salad?

Vitamins in Farmhouse Cobb Salad:

  • Vitamin A:Farmhouse Cobb Salad has 2000 IU of Vitamin A.
  • Vitamin C:Farmhouse Cobb Salad has 7.2 mg of Vitamin C.

Farmhouse Cobb Salad contains following minerals:

  • Farmhouse Cobb Salad has 195mg of Calcium.
  • Farmhouse Cobb Salad has 850mg of Sodium, Na.
  • Farmhouse Cobb Salad has 1.08mg of Iron.

General

Does Farmhouse Cobb Salad contain caffeine?

Farmhouse Cobb Salad does not contain any caffeine.

Does Farmhouse Cobb Salad contain alcohol?

Farmhouse Cobb Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Farmhouse Cobb Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farmhouse Cobb Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Farmhouse Cobb Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Farmhouse Cobb Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farmhouse Cobb Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Farmhouse Cobb Salad for free?

Yes! Since Farmhouse Cobb Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Farmhouse Cobb Salad with water tracking feature?

Nutribit automatically calculates the water content of Farmhouse Cobb Salad and adds it to your daily hydration log. Simply log Farmhouse Cobb Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Farmhouse Cobb Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Farmhouse Cobb Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Farmhouse Cobb Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Farmhouse Cobb Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Farmhouse Cobb Salad

Protein and Vitamin A in Farmhouse Cobb Salad supports bone health.

  • Protein in Farmhouse Cobb Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Farmhouse Cobb Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Farmhouse Cobb Salad supports building and repairing tissues.

Builds and repairs tissues in Farmhouse Cobb Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Farmhouse Cobb Salad supports immune function.

Supports immune function in Farmhouse Cobb Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Farmhouse Cobb Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Farmhouse Cobb Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Farmhouse Cobb Salad provides energy.

Provides energy in Farmhouse Cobb Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Farmhouse Cobb Salad supports muscle growth and strength.

Supports muscle growth and strength in Farmhouse Cobb Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Farmhouse Cobb Salad helps in weight management.

Helps in weight management in Farmhouse Cobb Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Farmhouse Cobb Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Farmhouse Cobb Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Farmhouse Cobb Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Farmhouse Cobb Salad is essential for the health and growth of hair, skin, and nails.

Protein in Farmhouse Cobb Salad regulates blood sugar levels.

Regulates blood sugar levels in Farmhouse Cobb Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Farmhouse Cobb Salad supports eye health.

Vitamin A in Farmhouse Cobb Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Farmhouse Cobb Salad boosts immune function.

Vitamin A in Farmhouse Cobb Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Farmhouse Cobb Salad promotes healthy skin.

Vitamin A in Farmhouse Cobb Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Farmhouse Cobb Salad enhances reproductive health.

Vitamin A in Farmhouse Cobb Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Farmhouse Cobb Salad reduces the risk of certain cancers.

Vitamin A in Farmhouse Cobb Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Farmhouse Cobb Salad promotes healthy development during pregnancy.

Vitamin A in Farmhouse Cobb Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Farmhouse Cobb Salad maintains healthy mucous membranes.

Vitamin A in Farmhouse Cobb Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Farmhouse Cobb Salad improves wound healing.

Vitamin A in Farmhouse Cobb Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Farmhouse Cobb Salad may reduce the risk of macular degeneration.

Vitamin A in Farmhouse Cobb Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Farmhouse Cobb Salad supports bone health.

Calcium in Farmhouse Cobb Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Farmhouse Cobb Salad supports muscle function.

Calcium in Farmhouse Cobb Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Farmhouse Cobb Salad supports heart health.

Calcium in Farmhouse Cobb Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Farmhouse Cobb Salad supports nerve transmission.

Calcium in Farmhouse Cobb Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Farmhouse Cobb Salad supports blood clotting.

Calcium in Farmhouse Cobb Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Farmhouse Cobb Salad supports hormonal secretion.

Calcium in Farmhouse Cobb Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Farmhouse Cobb Salad supports weight management.

Calcium in Farmhouse Cobb Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Farmhouse Cobb Salad supports dental health.

Calcium in Farmhouse Cobb Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Farmhouse Cobb Salad supports blood pressure regulation.

Calcium in Farmhouse Cobb Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Farmhouse Cobb Salad supports fluid balance.

Maintains Fluid Balance in Farmhouse Cobb Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Farmhouse Cobb Salad supports nerve function.

Supports Nerve Function in Farmhouse Cobb Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Farmhouse Cobb Salad helps regulate blood pressure.

Regulates Blood Pressure in Farmhouse Cobb Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Farmhouse Cobb Salad supports muscle function.

Aids Muscle Function in Farmhouse Cobb Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Farmhouse Cobb Salad aids nutrient absorption.

Improves Nutrient Absorption in Farmhouse Cobb Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Farmhouse Cobb Salad helps balance pH levels.

Balances pH Levels in Farmhouse Cobb Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Farmhouse Cobb Salad supports bone health.

Supports Bone Health in Farmhouse Cobb Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 salad Farmhouse Cobb Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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