Fruit, Cheese & Almond Snack Tray
Race Trac
15.22
% from protein26.09
% from carbs26.09
% from fatNutrition Facts
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Fruit, Cheese & Almonds Snack Tray
Market 32 by Price Chopper
Fruit, Cheese & Almond Snack Tray Nutrients FAQs
Nutrients
- Vitamin A:Fruit, Cheese & Almond Snack Tray has 400 IU of Vitamin A.
- Vitamin C:Fruit, Cheese & Almond Snack Tray has 72 mg of Vitamin C.
- Fruit, Cheese & Almond Snack Tray has 390mg of Calcium.
- Fruit, Cheese & Almond Snack Tray has 290mg of Sodium, Na.
- Fruit, Cheese & Almond Snack Tray has 160mg of Potassium, K.
- Fruit, Cheese & Almond Snack Tray has 1.44mg of Iron.
What is the calorie content of Fruit, Cheese & Almond Snack Tray?
A typical serving 5.7 oz (162 grams) of Fruit, Cheese & Almond Snack Tray contains approximately 350 calories.
You can check the exact calorie content by logging Fruit, Cheese & Almond Snack Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit, Cheese & Almond Snack Tray have?
The amount of fat in Fruit, Cheese & Almond Snack Tray depends on the ingredients and preparation method. On average, one serving 5.7 oz (162 grams) of Fruit, Cheese & Almond Snack Tray contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit, Cheese & Almond Snack Tray have?
The protein content in Fruit, Cheese & Almond Snack Tray depends on the ingredients exists in it. On average, 5.7 oz (162 grams) of Fruit, Cheese & Almond Snack Tray contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit, Cheese & Almond Snack Tray, Download Nutribit app for healthier you!
How much sugar does a Fruit, Cheese & Almond Snack Tray have?
On average, 5.7 oz (162 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit, Cheese & Almond Snack Tray.
How Much carbohydrates (carbs) is in Fruit, Cheese & Almond Snack Tray?
The amount of carbohydrates (carbs) in Fruit, Cheese & Almond Snack Tray depends on its serving size and preparation. On average, 5.7 oz (162 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit, Cheese & Almond Snack Tray.
How Much Fiber is in Fruit, Cheese & Almond Snack Tray?
Fruit, Cheese & Almond Snack Tray contains approximately 5 grams of fiber in 5.7 oz (162 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit, Cheese & Almond Snack Tray for healthier you!
What vitamins and minerals are in a Fruit, Cheese & Almond Snack Tray?
Vitamins in Fruit, Cheese & Almond Snack Tray:
Fruit, Cheese & Almond Snack Tray contains following minerals:
General
Does Fruit, Cheese & Almond Snack Tray contain caffeine?
Fruit, Cheese & Almond Snack Tray does not contain any caffeine.
Does Fruit, Cheese & Almond Snack Tray contain alcohol?
Fruit, Cheese & Almond Snack Tray does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit, Cheese & Almond Snack Tray?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit, Cheese & Almond Snack Tray and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit, Cheese & Almond Snack Tray quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit, Cheese & Almond Snack Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit, Cheese & Almond Snack Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit, Cheese & Almond Snack Tray for free?
Yes! Since Fruit, Cheese & Almond Snack Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit, Cheese & Almond Snack Tray with water tracking feature?
Nutribit automatically calculates the water content of Fruit, Cheese & Almond Snack Tray and adds it to your daily hydration log. Simply log Fruit, Cheese & Almond Snack Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit, Cheese & Almond Snack Tray as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit, Cheese & Almond Snack Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit, Cheese & Almond Snack Tray nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit, Cheese & Almond Snack Tray data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit, Cheese & Almond Snack Tray
Protein in Fruit, Cheese & Almond Snack Tray supports building and repairing tissues.
Builds and repairs tissues in Fruit, Cheese & Almond Snack Tray is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit, Cheese & Almond Snack Tray supports immune function.
Supports immune function in Fruit, Cheese & Almond Snack Tray is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit, Cheese & Almond Snack Tray helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit, Cheese & Almond Snack Tray is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit, Cheese & Almond Snack Tray provides energy.
Provides energy in Fruit, Cheese & Almond Snack Tray can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit, Cheese & Almond Snack Tray supports muscle growth and strength.
Supports muscle growth and strength in Fruit, Cheese & Almond Snack Tray is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit, Cheese & Almond Snack Tray helps in weight management.
Helps in weight management in Fruit, Cheese & Almond Snack Tray promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit, Cheese & Almond Snack Tray aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit, Cheese & Almond Snack Tray is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit, Cheese & Almond Snack Tray supports bone health.
Supports bone health in Fruit, Cheese & Almond Snack Tray plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit, Cheese & Almond Snack Tray improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit, Cheese & Almond Snack Tray is essential for the health and growth of hair, skin, and nails.
Protein in Fruit, Cheese & Almond Snack Tray regulates blood sugar levels.
Regulates blood sugar levels in Fruit, Cheese & Almond Snack Tray helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fruit, Cheese & Almond Snack Tray supports digestion.
Fiber in Fruit, Cheese & Almond Snack Tray aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fruit, Cheese & Almond Snack Tray supports heart health.
Soluble fiber in Fruit, Cheese & Almond Snack Tray can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fruit, Cheese & Almond Snack Tray aids in weight management.
Fiber-rich foods in Fruit, Cheese & Almond Snack Tray increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fruit, Cheese & Almond Snack Tray regulates blood sugar.
Fiber in Fruit, Cheese & Almond Snack Tray helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fruit, Cheese & Almond Snack Tray promotes gut health.
Fiber in Fruit, Cheese & Almond Snack Tray acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fruit, Cheese & Almond Snack Tray lowers the risk of colon cancer.
A high-fiber diet from Fruit, Cheese & Almond Snack Tray is linked to a reduced risk of colon cancer.
Fiber in Fruit, Cheese & Almond Snack Tray improves skin health.
Fiber in Fruit, Cheese & Almond Snack Tray helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fruit, Cheese & Almond Snack Tray helps lower blood pressure.
Adequate fiber in Fruit, Cheese & Almond Snack Tray may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fruit, Cheese & Almond Snack Tray boosts immune function.
Fiber in Fruit, Cheese & Almond Snack Tray supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fruit, Cheese & Almond Snack Tray reduces the risk of type 2 diabetes.
Fiber in Fruit, Cheese & Almond Snack Tray can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Fruit, Cheese & Almond Snack Tray supports bone health.
Calcium in Fruit, Cheese & Almond Snack Tray is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit, Cheese & Almond Snack Tray supports muscle function.
Calcium in Fruit, Cheese & Almond Snack Tray plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit, Cheese & Almond Snack Tray supports heart health.
Calcium in Fruit, Cheese & Almond Snack Tray helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit, Cheese & Almond Snack Tray supports nerve transmission.
Calcium in Fruit, Cheese & Almond Snack Tray is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit, Cheese & Almond Snack Tray supports blood clotting.
Calcium in Fruit, Cheese & Almond Snack Tray is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit, Cheese & Almond Snack Tray supports hormonal secretion.
Calcium in Fruit, Cheese & Almond Snack Tray regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit, Cheese & Almond Snack Tray supports weight management.
Calcium in Fruit, Cheese & Almond Snack Tray may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit, Cheese & Almond Snack Tray supports dental health.
Calcium in Fruit, Cheese & Almond Snack Tray strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit, Cheese & Almond Snack Tray supports blood pressure regulation.
Calcium in Fruit, Cheese & Almond Snack Tray, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 350 calories?
The amount of exercise required to burn off 5.7 oz Fruit, Cheese & Almond Snack Tray
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.