Strawberry Shake or Pudding Mix
Proti-Thin
54.79
% from protein32.88
% from carbs32.88
% from fatNutrition Facts
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Strawberry Shake or Pudding Mix Nutrients FAQs
Nutrients
- Vitamin D:Strawberry Shake or Pudding Mix has 160 IU of Vitamin D.
- Strawberry Shake or Pudding Mix has 280mg of Calcium.
- Strawberry Shake or Pudding Mix has 250mg of Sodium, Na.
- Strawberry Shake or Pudding Mix has 150mg of Potassium, K.
- Strawberry Shake or Pudding Mix has 3.8mg of Iron.
What is the calorie content of Strawberry Shake or Pudding Mix?
A typical serving 1 packet (29 grams) of Strawberry Shake or Pudding Mix contains approximately 100 calories.
You can check the exact calorie content by logging Strawberry Shake or Pudding Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Shake or Pudding Mix have?
The amount of fat in Strawberry Shake or Pudding Mix depends on the ingredients and preparation method. On average, one serving 1 packet (29 grams) of Strawberry Shake or Pudding Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Shake or Pudding Mix have?
The protein content in Strawberry Shake or Pudding Mix depends on the ingredients exists in it. On average, 1 packet (29 grams) of Strawberry Shake or Pudding Mix contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Shake or Pudding Mix, Download Nutribit app for healthier you!
How much sugar does a Strawberry Shake or Pudding Mix have?
On average, 1 packet (29 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Shake or Pudding Mix.
How Much carbohydrates (carbs) is in Strawberry Shake or Pudding Mix?
The amount of carbohydrates (carbs) in Strawberry Shake or Pudding Mix depends on its serving size and preparation. On average, 1 packet (29 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Shake or Pudding Mix.
How Much Fiber is in Strawberry Shake or Pudding Mix?
Strawberry Shake or Pudding Mix contains approximately 5 grams of fiber in 1 packet (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Shake or Pudding Mix for healthier you!
What vitamins and minerals are in a Strawberry Shake or Pudding Mix?
Vitamins in Strawberry Shake or Pudding Mix:
Strawberry Shake or Pudding Mix contains following minerals:
General
Does Strawberry Shake or Pudding Mix contain caffeine?
Strawberry Shake or Pudding Mix does not contain any caffeine.
Does Strawberry Shake or Pudding Mix contain alcohol?
Strawberry Shake or Pudding Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Shake or Pudding Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Shake or Pudding Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Shake or Pudding Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Shake or Pudding Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Shake or Pudding Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Shake or Pudding Mix for free?
Yes! Since Strawberry Shake or Pudding Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Shake or Pudding Mix with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Shake or Pudding Mix and adds it to your daily hydration log. Simply log Strawberry Shake or Pudding Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Shake or Pudding Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Shake or Pudding Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Shake or Pudding Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Shake or Pudding Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Shake or Pudding Mix
Protein and Vitamin D in Strawberry Shake or Pudding Mix supports bone health.
Protein in Strawberry Shake or Pudding Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Strawberry Shake or Pudding Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Strawberry Shake or Pudding Mix supports building and repairing tissues.
Builds and repairs tissues in Strawberry Shake or Pudding Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Shake or Pudding Mix supports immune function.
Supports immune function in Strawberry Shake or Pudding Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Shake or Pudding Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Shake or Pudding Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Shake or Pudding Mix provides energy.
Provides energy in Strawberry Shake or Pudding Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Shake or Pudding Mix supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Shake or Pudding Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Shake or Pudding Mix helps in weight management.
Helps in weight management in Strawberry Shake or Pudding Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Shake or Pudding Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Shake or Pudding Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Shake or Pudding Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Shake or Pudding Mix is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Shake or Pudding Mix regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Shake or Pudding Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Strawberry Shake or Pudding Mix supports digestion.
Fiber in Strawberry Shake or Pudding Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry Shake or Pudding Mix supports heart health.
Soluble fiber in Strawberry Shake or Pudding Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry Shake or Pudding Mix aids in weight management.
Fiber-rich foods in Strawberry Shake or Pudding Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry Shake or Pudding Mix regulates blood sugar.
Fiber in Strawberry Shake or Pudding Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry Shake or Pudding Mix promotes gut health.
Fiber in Strawberry Shake or Pudding Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry Shake or Pudding Mix lowers the risk of colon cancer.
A high-fiber diet from Strawberry Shake or Pudding Mix is linked to a reduced risk of colon cancer.
Fiber in Strawberry Shake or Pudding Mix improves skin health.
Fiber in Strawberry Shake or Pudding Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry Shake or Pudding Mix helps lower blood pressure.
Adequate fiber in Strawberry Shake or Pudding Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry Shake or Pudding Mix boosts immune function.
Fiber in Strawberry Shake or Pudding Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry Shake or Pudding Mix reduces the risk of type 2 diabetes.
Fiber in Strawberry Shake or Pudding Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin D in Strawberry Shake or Pudding Mix boosts the immune system
Vitamin D in Strawberry Shake or Pudding Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Strawberry Shake or Pudding Mix improves muscle function
Vitamin D in Strawberry Shake or Pudding Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Strawberry Shake or Pudding Mix promotes cardiovascular health
Vitamin D in Strawberry Shake or Pudding Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Strawberry Shake or Pudding Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Strawberry Shake or Pudding Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Strawberry Shake or Pudding Mix supports mental health
Vitamin D in Strawberry Shake or Pudding Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Strawberry Shake or Pudding Mix aids in weight management
Studies suggest Vitamin D in Strawberry Shake or Pudding Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Strawberry Shake or Pudding Mix improves insulin sensitivity
Vitamin D in Strawberry Shake or Pudding Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Strawberry Shake or Pudding Mix supports prenatal health
Vitamin D in Strawberry Shake or Pudding Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Strawberry Shake or Pudding Mix supports bone health.
Calcium in Strawberry Shake or Pudding Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strawberry Shake or Pudding Mix supports muscle function.
Calcium in Strawberry Shake or Pudding Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strawberry Shake or Pudding Mix supports heart health.
Calcium in Strawberry Shake or Pudding Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strawberry Shake or Pudding Mix supports nerve transmission.
Calcium in Strawberry Shake or Pudding Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strawberry Shake or Pudding Mix supports blood clotting.
Calcium in Strawberry Shake or Pudding Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strawberry Shake or Pudding Mix supports hormonal secretion.
Calcium in Strawberry Shake or Pudding Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strawberry Shake or Pudding Mix supports weight management.
Calcium in Strawberry Shake or Pudding Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strawberry Shake or Pudding Mix supports dental health.
Calcium in Strawberry Shake or Pudding Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strawberry Shake or Pudding Mix supports blood pressure regulation.
Calcium in Strawberry Shake or Pudding Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Strawberry Shake or Pudding Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.