Vanilla Shake Mix, High Protein
South Beach Diet
50.63
% from protein15.19
% from carbs15.19
% from fatNutrition Facts
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Vanilla Shake Mix, High Protein Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Shake Mix, High Protein has 1000 IU of Vitamin A.
- Vitamin C:Vanilla Shake Mix, High Protein has 12 mg of Vitamin C.
- Vanilla Shake Mix, High Protein has 195mg of Calcium.
- Vanilla Shake Mix, High Protein has 210mg of Sodium, Na.
- Vanilla Shake Mix, High Protein has 80mg of Potassium, K.
What is the calorie content of Vanilla Shake Mix, High Protein?
A typical serving 1 packet (36 grams) of Vanilla Shake Mix, High Protein contains approximately 160 calories.
You can check the exact calorie content by logging Vanilla Shake Mix, High Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Shake Mix, High Protein have?
The amount of fat in Vanilla Shake Mix, High Protein depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Vanilla Shake Mix, High Protein contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Shake Mix, High Protein have?
The protein content in Vanilla Shake Mix, High Protein depends on the ingredients exists in it. On average, 1 packet (36 grams) of Vanilla Shake Mix, High Protein contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Shake Mix, High Protein, Download Nutribit app for healthier you!
How much sugar does a Vanilla Shake Mix, High Protein have?
On average, 1 packet (36 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Shake Mix, High Protein.
How Much carbohydrates (carbs) is in Vanilla Shake Mix, High Protein?
The amount of carbohydrates (carbs) in Vanilla Shake Mix, High Protein depends on its serving size and preparation. On average, 1 packet (36 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Shake Mix, High Protein.
How Much Fiber is in Vanilla Shake Mix, High Protein?
Vanilla Shake Mix, High Protein contains approximately 2 grams of fiber in 1 packet (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Shake Mix, High Protein for healthier you!
What vitamins and minerals are in a Vanilla Shake Mix, High Protein?
Vitamins in Vanilla Shake Mix, High Protein:
Vanilla Shake Mix, High Protein contains following minerals:
General
Does Vanilla Shake Mix, High Protein contain caffeine?
Vanilla Shake Mix, High Protein does not contain any caffeine.
Does Vanilla Shake Mix, High Protein contain alcohol?
Vanilla Shake Mix, High Protein does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Shake Mix, High Protein?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Shake Mix, High Protein and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Shake Mix, High Protein quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Shake Mix, High Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Shake Mix, High Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Shake Mix, High Protein for free?
Yes! Since Vanilla Shake Mix, High Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Shake Mix, High Protein with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Shake Mix, High Protein and adds it to your daily hydration log. Simply log Vanilla Shake Mix, High Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Shake Mix, High Protein as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Shake Mix, High Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Shake Mix, High Protein nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Shake Mix, High Protein data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Shake Mix, High Protein
Protein and Vitamin A in Vanilla Shake Mix, High Protein supports bone health.
Protein in Vanilla Shake Mix, High Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vanilla Shake Mix, High Protein contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Vanilla Shake Mix, High Protein supports building and repairing tissues.
Builds and repairs tissues in Vanilla Shake Mix, High Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Shake Mix, High Protein supports immune function.
Supports immune function in Vanilla Shake Mix, High Protein is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Shake Mix, High Protein helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Shake Mix, High Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Shake Mix, High Protein provides energy.
Provides energy in Vanilla Shake Mix, High Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Shake Mix, High Protein supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Shake Mix, High Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Shake Mix, High Protein helps in weight management.
Helps in weight management in Vanilla Shake Mix, High Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Shake Mix, High Protein aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Shake Mix, High Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Shake Mix, High Protein improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Shake Mix, High Protein is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Shake Mix, High Protein regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Shake Mix, High Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vanilla Shake Mix, High Protein supports eye health.
Vitamin A in Vanilla Shake Mix, High Protein is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla Shake Mix, High Protein boosts immune function.
Vitamin A in Vanilla Shake Mix, High Protein helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla Shake Mix, High Protein promotes healthy skin.
Vitamin A in Vanilla Shake Mix, High Protein supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla Shake Mix, High Protein enhances reproductive health.
Vitamin A in Vanilla Shake Mix, High Protein plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla Shake Mix, High Protein reduces the risk of certain cancers.
Vitamin A in Vanilla Shake Mix, High Protein helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla Shake Mix, High Protein promotes healthy development during pregnancy.
Vitamin A in Vanilla Shake Mix, High Protein is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla Shake Mix, High Protein maintains healthy mucous membranes.
Vitamin A in Vanilla Shake Mix, High Protein helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla Shake Mix, High Protein improves wound healing.
Vitamin A in Vanilla Shake Mix, High Protein promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla Shake Mix, High Protein may reduce the risk of macular degeneration.
Vitamin A in Vanilla Shake Mix, High Protein, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vanilla Shake Mix, High Protein supports bone health.
Calcium in Vanilla Shake Mix, High Protein is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Shake Mix, High Protein supports muscle function.
Calcium in Vanilla Shake Mix, High Protein plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Shake Mix, High Protein supports heart health.
Calcium in Vanilla Shake Mix, High Protein helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Shake Mix, High Protein supports nerve transmission.
Calcium in Vanilla Shake Mix, High Protein is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Shake Mix, High Protein supports blood clotting.
Calcium in Vanilla Shake Mix, High Protein is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Shake Mix, High Protein supports hormonal secretion.
Calcium in Vanilla Shake Mix, High Protein regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Shake Mix, High Protein supports weight management.
Calcium in Vanilla Shake Mix, High Protein may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Shake Mix, High Protein supports dental health.
Calcium in Vanilla Shake Mix, High Protein strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Shake Mix, High Protein supports blood pressure regulation.
Calcium in Vanilla Shake Mix, High Protein, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 packet Vanilla Shake Mix, High Protein
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.