Pizza Sauce with Spices and Oil

La Romanella

Total Energy

30

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 60 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

250mg

10.9%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

1g

2%

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza Sauce with Spices and Oil

A typical serving 0.25 cup of Pizza Sauce with Spices and Oil (60 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza Sauce with Spices and Oil depends on the ingredients and preparation method. On average, one serving 0.25 cup (60 grams) of Pizza Sauce with Spices and Oil contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza Sauce with Spices and Oil depends on the ingredients exists in it. On average, 0.25 cup of Pizza Sauce with Spices and Oil (about 60 grams) contains approximately 1 grams of protein.

On average, 0.25 cup (about 60 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 60 grams) contains about 5 grams of carbohydrates.

Pizza Sauce with Spices and Oil contains approximately 2 grams of fiber in 0.25 cup (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 0.25 cup Pizza Sauce with Spices and Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.