Sandwich, Spicy Chicken & Process Swiss Cheese

Super Mom's

17.96

% from protein

43.89

% from carbs

43.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
400
% Daily value*

Total Fat 17 g
26.2%

Saturated 6 g
30%

Cholesterol 40 mg
13.3%

Sodium, Na 930 mg
40.4%

Potassium, K 282 mg
6%

Total Carbohydrates 44 g
16%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 18 g
36%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 130 mg

Iron 2.7 mg

Sugars, added 5 g

Sandwich, Spicy Chicken & Process Swiss Cheese Nutrients FAQs

Nutrients

What is the calorie content of Sandwich, Spicy Chicken & Process Swiss Cheese?

A typical serving 1 package of Sandwich, Spicy Chicken & Process Swiss Cheese contains approximately 400 calories.

You can check the exact calorie content by logging Sandwich, Spicy Chicken & Process Swiss Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sandwich, Spicy Chicken & Process Swiss Cheese have?

The amount of fat in Sandwich, Spicy Chicken & Process Swiss Cheese depends on the ingredients and preparation method. On average, one serving 1 package of Sandwich, Spicy Chicken & Process Swiss Cheese contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sandwich, Spicy Chicken & Process Swiss Cheese have?

The protein content in Sandwich, Spicy Chicken & Process Swiss Cheese depends on the ingredients exists in it. On average, 1 package of Sandwich, Spicy Chicken & Process Swiss Cheese contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Sandwich, Spicy Chicken & Process Swiss Cheese, Download Nutribit app for healthier you!

How much sugar does a Sandwich, Spicy Chicken & Process Swiss Cheese have?

On average, 1 package contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich, Spicy Chicken & Process Swiss Cheese.

How Much carbohydrates (carbs) is in Sandwich, Spicy Chicken & Process Swiss Cheese?

The amount of carbohydrates (carbs) in Sandwich, Spicy Chicken & Process Swiss Cheese depends on its serving size and preparation. On average, 1 package contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sandwich, Spicy Chicken & Process Swiss Cheese.

How Much Fiber is in Sandwich, Spicy Chicken & Process Swiss Cheese?

Sandwich, Spicy Chicken & Process Swiss Cheese contains approximately 3 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich, Spicy Chicken & Process Swiss Cheese for healthier you!

What vitamins and minerals are in a Sandwich, Spicy Chicken & Process Swiss Cheese?

Vitamins in Sandwich, Spicy Chicken & Process Swiss Cheese:

  • Vitamin D:Sandwich, Spicy Chicken & Process Swiss Cheese has 16 IU of Vitamin D.

Sandwich, Spicy Chicken & Process Swiss Cheese contains following minerals:

  • Sandwich, Spicy Chicken & Process Swiss Cheese has 130mg of Calcium.
  • Sandwich, Spicy Chicken & Process Swiss Cheese has 930mg of Sodium, Na.
  • Sandwich, Spicy Chicken & Process Swiss Cheese has 282mg of Potassium, K.
  • Sandwich, Spicy Chicken & Process Swiss Cheese has 2.7mg of Iron.

General

Does Sandwich, Spicy Chicken & Process Swiss Cheese contain caffeine?

Sandwich, Spicy Chicken & Process Swiss Cheese does not contain any caffeine.

Does Sandwich, Spicy Chicken & Process Swiss Cheese contain alcohol?

Sandwich, Spicy Chicken & Process Swiss Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sandwich, Spicy Chicken & Process Swiss Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich, Spicy Chicken & Process Swiss Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sandwich, Spicy Chicken & Process Swiss Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sandwich, Spicy Chicken & Process Swiss Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich, Spicy Chicken & Process Swiss Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sandwich, Spicy Chicken & Process Swiss Cheese for free?

Yes! Since Sandwich, Spicy Chicken & Process Swiss Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sandwich, Spicy Chicken & Process Swiss Cheese with water tracking feature?

Nutribit automatically calculates the water content of Sandwich, Spicy Chicken & Process Swiss Cheese and adds it to your daily hydration log. Simply log Sandwich, Spicy Chicken & Process Swiss Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sandwich, Spicy Chicken & Process Swiss Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sandwich, Spicy Chicken & Process Swiss Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sandwich, Spicy Chicken & Process Swiss Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sandwich, Spicy Chicken & Process Swiss Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sandwich, Spicy Chicken & Process Swiss Cheese

Total Carbohydrates in Sandwich, Spicy Chicken & Process Swiss Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Sandwich, Spicy Chicken & Process Swiss Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Sandwich, Spicy Chicken & Process Swiss Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Sandwich, Spicy Chicken & Process Swiss Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Sandwich, Spicy Chicken & Process Swiss Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Sandwich, Spicy Chicken & Process Swiss Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Sandwich, Spicy Chicken & Process Swiss Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Sandwich, Spicy Chicken & Process Swiss Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Sandwich, Spicy Chicken & Process Swiss Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Sandwich, Spicy Chicken & Process Swiss Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Sandwich, Spicy Chicken & Process Swiss Cheese enhances brain function and helps improve memory and focus.

Glucose from Sandwich, Spicy Chicken & Process Swiss Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Sandwich, Spicy Chicken & Process Swiss Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Sandwich, Spicy Chicken & Process Swiss Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Sandwich, Spicy Chicken & Process Swiss Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Sandwich, Spicy Chicken & Process Swiss Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Sandwich, Spicy Chicken & Process Swiss Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Sandwich, Spicy Chicken & Process Swiss Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Sandwich, Spicy Chicken & Process Swiss Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Sandwich, Spicy Chicken & Process Swiss Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Sandwich, Spicy Chicken & Process Swiss Cheese supports building and repairing tissues.

Builds and repairs tissues in Sandwich, Spicy Chicken & Process Swiss Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sandwich, Spicy Chicken & Process Swiss Cheese supports immune function.

Supports immune function in Sandwich, Spicy Chicken & Process Swiss Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sandwich, Spicy Chicken & Process Swiss Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sandwich, Spicy Chicken & Process Swiss Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sandwich, Spicy Chicken & Process Swiss Cheese provides energy.

Provides energy in Sandwich, Spicy Chicken & Process Swiss Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sandwich, Spicy Chicken & Process Swiss Cheese supports muscle growth and strength.

Supports muscle growth and strength in Sandwich, Spicy Chicken & Process Swiss Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sandwich, Spicy Chicken & Process Swiss Cheese helps in weight management.

Helps in weight management in Sandwich, Spicy Chicken & Process Swiss Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sandwich, Spicy Chicken & Process Swiss Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sandwich, Spicy Chicken & Process Swiss Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sandwich, Spicy Chicken & Process Swiss Cheese supports bone health.

Supports bone health in Sandwich, Spicy Chicken & Process Swiss Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sandwich, Spicy Chicken & Process Swiss Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Sandwich, Spicy Chicken & Process Swiss Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Sandwich, Spicy Chicken & Process Swiss Cheese regulates blood sugar levels.

Regulates blood sugar levels in Sandwich, Spicy Chicken & Process Swiss Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sandwich, Spicy Chicken & Process Swiss Cheese supports fluid balance.

Maintains Fluid Balance in Sandwich, Spicy Chicken & Process Swiss Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sandwich, Spicy Chicken & Process Swiss Cheese supports nerve function.

Supports Nerve Function in Sandwich, Spicy Chicken & Process Swiss Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sandwich, Spicy Chicken & Process Swiss Cheese helps regulate blood pressure.

Regulates Blood Pressure in Sandwich, Spicy Chicken & Process Swiss Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sandwich, Spicy Chicken & Process Swiss Cheese supports muscle function.

Aids Muscle Function in Sandwich, Spicy Chicken & Process Swiss Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sandwich, Spicy Chicken & Process Swiss Cheese aids nutrient absorption.

Improves Nutrient Absorption in Sandwich, Spicy Chicken & Process Swiss Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sandwich, Spicy Chicken & Process Swiss Cheese helps balance pH levels.

Balances pH Levels in Sandwich, Spicy Chicken & Process Swiss Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sandwich, Spicy Chicken & Process Swiss Cheese supports bone health.

Supports Bone Health in Sandwich, Spicy Chicken & Process Swiss Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 package Sandwich, Spicy Chicken & Process Swiss Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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