Oatmeal Bar

About Time

Total Energy

350

kcal

40.68

% from carbs

23.73

% from protein

35.59

% from fats

In 84 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Sodium, Na

95mg

4.1%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

21g

42%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Bar

A typical serving 1 bar of Oatmeal Bar (84 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Bar depends on the ingredients and preparation method. On average, one serving 1 bar (84 grams) of Oatmeal Bar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Bar depends on the ingredients exists in it. On average, 1 bar of Oatmeal Bar (about 84 grams) contains approximately 21 grams of protein.

On average, 1 bar (about 84 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 84 grams) contains about 36 grams of carbohydrates.

Oatmeal Bar contains approximately 4 grams of fiber in 1 bar (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 bar Oatmeal Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.