Raisin Oatmeal Bar

Coffee Time

Total Energy

490

kcal

66.38

% from carbs

6.81

% from protein

26.81

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Sodium, Na

260mg

11.3%

Total Carbohydrates

78g

28.4%

Fiber

4g

14.3%

Sugars

32g

64%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raisin Oatmeal Bar

A typical serving 1 Serving of Raisin Oatmeal Bar (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raisin Oatmeal Bar depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Raisin Oatmeal Bar contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raisin Oatmeal Bar depends on the ingredients exists in it. On average, 1 Serving of Raisin Oatmeal Bar (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 78 grams of carbohydrates.

Raisin Oatmeal Bar contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Raisin Oatmeal Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.