Raisin Oatmeal Bar
Coffee Time
6.81
% from protein66.38
% from carbs66.38
% from fatNutrition Facts
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Raisin Oatmeal Bar Nutrients FAQs
Nutrients
- Vitamin C:Raisin Oatmeal Bar has 1.2 mg of Vitamin C.
- Raisin Oatmeal Bar has 260mg of Calcium.
- Raisin Oatmeal Bar has 260mg of Sodium, Na.
- Raisin Oatmeal Bar has 5.4mg of Iron.
What is the calorie content of Raisin Oatmeal Bar?
A typical serving 1 Serving of Raisin Oatmeal Bar contains approximately 490 calories.
You can check the exact calorie content by logging Raisin Oatmeal Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Raisin Oatmeal Bar have?
The amount of fat in Raisin Oatmeal Bar depends on the ingredients and preparation method. On average, one serving 1 Serving of Raisin Oatmeal Bar contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Raisin Oatmeal Bar have?
The protein content in Raisin Oatmeal Bar depends on the ingredients exists in it. On average, 1 Serving of Raisin Oatmeal Bar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Raisin Oatmeal Bar, Download Nutribit app for healthier you!
How much sugar does a Raisin Oatmeal Bar have?
On average, 1 Serving contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raisin Oatmeal Bar.
How Much carbohydrates (carbs) is in Raisin Oatmeal Bar?
The amount of carbohydrates (carbs) in Raisin Oatmeal Bar depends on its serving size and preparation. On average, 1 Serving contains about 78 grams of carbohydrates.
Download Nutribit app to get exact carb content from Raisin Oatmeal Bar.
How Much Fiber is in Raisin Oatmeal Bar?
Raisin Oatmeal Bar contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Raisin Oatmeal Bar for healthier you!
What vitamins and minerals are in a Raisin Oatmeal Bar?
Vitamins in Raisin Oatmeal Bar:
Raisin Oatmeal Bar contains following minerals:
General
Does Raisin Oatmeal Bar contain caffeine?
Raisin Oatmeal Bar does not contain any caffeine.
Does Raisin Oatmeal Bar contain alcohol?
Raisin Oatmeal Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Raisin Oatmeal Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raisin Oatmeal Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Raisin Oatmeal Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Raisin Oatmeal Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raisin Oatmeal Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Raisin Oatmeal Bar for free?
Yes! Since Raisin Oatmeal Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Raisin Oatmeal Bar with water tracking feature?
Nutribit automatically calculates the water content of Raisin Oatmeal Bar and adds it to your daily hydration log. Simply log Raisin Oatmeal Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Raisin Oatmeal Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Raisin Oatmeal Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Raisin Oatmeal Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Raisin Oatmeal Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Raisin Oatmeal Bar
Total Carbohydrates in Raisin Oatmeal Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Raisin Oatmeal Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Raisin Oatmeal Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Raisin Oatmeal Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Raisin Oatmeal Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Raisin Oatmeal Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Raisin Oatmeal Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Raisin Oatmeal Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Raisin Oatmeal Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Raisin Oatmeal Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Raisin Oatmeal Bar enhances brain function and helps improve memory and focus.
Glucose from Raisin Oatmeal Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Raisin Oatmeal Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Raisin Oatmeal Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Raisin Oatmeal Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Raisin Oatmeal Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Raisin Oatmeal Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Raisin Oatmeal Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Raisin Oatmeal Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Raisin Oatmeal Bar, help regulate blood pressure and reduce hypertension risk.
Protein in Raisin Oatmeal Bar supports building and repairing tissues.
Builds and repairs tissues in Raisin Oatmeal Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Raisin Oatmeal Bar supports immune function.
Supports immune function in Raisin Oatmeal Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Raisin Oatmeal Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Raisin Oatmeal Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Raisin Oatmeal Bar provides energy.
Provides energy in Raisin Oatmeal Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Raisin Oatmeal Bar supports muscle growth and strength.
Supports muscle growth and strength in Raisin Oatmeal Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Raisin Oatmeal Bar helps in weight management.
Helps in weight management in Raisin Oatmeal Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Raisin Oatmeal Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Raisin Oatmeal Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Raisin Oatmeal Bar supports bone health.
Supports bone health in Raisin Oatmeal Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Raisin Oatmeal Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Raisin Oatmeal Bar is essential for the health and growth of hair, skin, and nails.
Protein in Raisin Oatmeal Bar regulates blood sugar levels.
Regulates blood sugar levels in Raisin Oatmeal Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Raisin Oatmeal Bar supports bone health.
Calcium in Raisin Oatmeal Bar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Raisin Oatmeal Bar supports muscle function.
Calcium in Raisin Oatmeal Bar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Raisin Oatmeal Bar supports heart health.
Calcium in Raisin Oatmeal Bar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Raisin Oatmeal Bar supports nerve transmission.
Calcium in Raisin Oatmeal Bar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Raisin Oatmeal Bar supports blood clotting.
Calcium in Raisin Oatmeal Bar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Raisin Oatmeal Bar supports hormonal secretion.
Calcium in Raisin Oatmeal Bar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Raisin Oatmeal Bar supports weight management.
Calcium in Raisin Oatmeal Bar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Raisin Oatmeal Bar supports dental health.
Calcium in Raisin Oatmeal Bar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Raisin Oatmeal Bar supports blood pressure regulation.
Calcium in Raisin Oatmeal Bar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Raisin Oatmeal Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.