Gluten/Dairy Free Bonk Breaker Energy Bar, Coconut Cashew

About Time

Total Energy

260

kcal

53.14

% from carbs

10.33

% from protein

36.53

% from fats

In 62 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Sodium, Na

60mg

2.6%

Total Carbohydrates

36g

13.1%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten/Dairy Free Bonk Breaker Energy Bar, Coconut Cashew

A typical serving 1 bar of Gluten/Dairy Free Bonk Breaker Energy Bar, Coconut Cashew (62 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten/Dairy Free Bonk Breaker Energy Bar, Coconut Cashew depends on the ingredients and preparation method. On average, one serving 1 bar (62 grams) of Gluten/Dairy Free Bonk Breaker Energy Bar, Coconut Cashew contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten/Dairy Free Bonk Breaker Energy Bar, Coconut Cashew depends on the ingredients exists in it. On average, 1 bar of Gluten/Dairy Free Bonk Breaker Energy Bar, Coconut Cashew (about 62 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 62 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 62 grams) contains about 36 grams of carbohydrates.

Gluten/Dairy Free Bonk Breaker Energy Bar, Coconut Cashew contains approximately 3 grams of fiber in 1 bar (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bar Gluten/Dairy Free Bonk Breaker Energy Bar, Coconut Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.