Chicken & Cheddar on Gluten Free Wrap
York Street Market
21.97
% from protein37.12
% from carbs37.12
% from fatNutrition Facts
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Chicken & Cheddar on Gluten Free Wrap Nutrients FAQs
Nutrients
- Vitamin A:Chicken & Cheddar on Gluten Free Wrap has 1250 IU of Vitamin A.
- Chicken & Cheddar on Gluten Free Wrap has 520mg of Calcium.
- Chicken & Cheddar on Gluten Free Wrap has 1150mg of Sodium, Na.
- Chicken & Cheddar on Gluten Free Wrap has 0.72mg of Iron.
What is the calorie content of Chicken & Cheddar on Gluten Free Wrap?
A typical serving 8.16 oz (231 grams) of Chicken & Cheddar on Gluten Free Wrap contains approximately 470 calories.
You can check the exact calorie content by logging Chicken & Cheddar on Gluten Free Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken & Cheddar on Gluten Free Wrap have?
The amount of fat in Chicken & Cheddar on Gluten Free Wrap depends on the ingredients and preparation method. On average, one serving 8.16 oz (231 grams) of Chicken & Cheddar on Gluten Free Wrap contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken & Cheddar on Gluten Free Wrap have?
The protein content in Chicken & Cheddar on Gluten Free Wrap depends on the ingredients exists in it. On average, 8.16 oz (231 grams) of Chicken & Cheddar on Gluten Free Wrap contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken & Cheddar on Gluten Free Wrap, Download Nutribit app for healthier you!
How much sugar does a Chicken & Cheddar on Gluten Free Wrap have?
On average, 8.16 oz (231 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken & Cheddar on Gluten Free Wrap.
How Much carbohydrates (carbs) is in Chicken & Cheddar on Gluten Free Wrap?
The amount of carbohydrates (carbs) in Chicken & Cheddar on Gluten Free Wrap depends on its serving size and preparation. On average, 8.16 oz (231 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken & Cheddar on Gluten Free Wrap.
How Much Fiber is in Chicken & Cheddar on Gluten Free Wrap?
Chicken & Cheddar on Gluten Free Wrap contains approximately 4 grams of fiber in 8.16 oz (231 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken & Cheddar on Gluten Free Wrap for healthier you!
What vitamins and minerals are in a Chicken & Cheddar on Gluten Free Wrap?
Vitamins in Chicken & Cheddar on Gluten Free Wrap:
Chicken & Cheddar on Gluten Free Wrap contains following minerals:
General
Does Chicken & Cheddar on Gluten Free Wrap contain caffeine?
Chicken & Cheddar on Gluten Free Wrap does not contain any caffeine.
Does Chicken & Cheddar on Gluten Free Wrap contain alcohol?
Chicken & Cheddar on Gluten Free Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken & Cheddar on Gluten Free Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken & Cheddar on Gluten Free Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken & Cheddar on Gluten Free Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken & Cheddar on Gluten Free Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken & Cheddar on Gluten Free Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken & Cheddar on Gluten Free Wrap for free?
Yes! Since Chicken & Cheddar on Gluten Free Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken & Cheddar on Gluten Free Wrap with water tracking feature?
Nutribit automatically calculates the water content of Chicken & Cheddar on Gluten Free Wrap and adds it to your daily hydration log. Simply log Chicken & Cheddar on Gluten Free Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken & Cheddar on Gluten Free Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken & Cheddar on Gluten Free Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken & Cheddar on Gluten Free Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken & Cheddar on Gluten Free Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken & Cheddar on Gluten Free Wrap
Protein and Vitamin A in Chicken & Cheddar on Gluten Free Wrap supports bone health.
Protein in Chicken & Cheddar on Gluten Free Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken & Cheddar on Gluten Free Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken & Cheddar on Gluten Free Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken & Cheddar on Gluten Free Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken & Cheddar on Gluten Free Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken & Cheddar on Gluten Free Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken & Cheddar on Gluten Free Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken & Cheddar on Gluten Free Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken & Cheddar on Gluten Free Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken & Cheddar on Gluten Free Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken & Cheddar on Gluten Free Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken & Cheddar on Gluten Free Wrap enhances brain function and helps improve memory and focus.
Glucose from Chicken & Cheddar on Gluten Free Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken & Cheddar on Gluten Free Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken & Cheddar on Gluten Free Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken & Cheddar on Gluten Free Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken & Cheddar on Gluten Free Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken & Cheddar on Gluten Free Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken & Cheddar on Gluten Free Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken & Cheddar on Gluten Free Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken & Cheddar on Gluten Free Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken & Cheddar on Gluten Free Wrap supports building and repairing tissues.
Builds and repairs tissues in Chicken & Cheddar on Gluten Free Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken & Cheddar on Gluten Free Wrap supports immune function.
Supports immune function in Chicken & Cheddar on Gluten Free Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken & Cheddar on Gluten Free Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken & Cheddar on Gluten Free Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken & Cheddar on Gluten Free Wrap provides energy.
Provides energy in Chicken & Cheddar on Gluten Free Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken & Cheddar on Gluten Free Wrap supports muscle growth and strength.
Supports muscle growth and strength in Chicken & Cheddar on Gluten Free Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken & Cheddar on Gluten Free Wrap helps in weight management.
Helps in weight management in Chicken & Cheddar on Gluten Free Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken & Cheddar on Gluten Free Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken & Cheddar on Gluten Free Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken & Cheddar on Gluten Free Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken & Cheddar on Gluten Free Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Chicken & Cheddar on Gluten Free Wrap regulates blood sugar levels.
Regulates blood sugar levels in Chicken & Cheddar on Gluten Free Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap supports eye health.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap boosts immune function.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap promotes healthy skin.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap enhances reproductive health.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap reduces the risk of certain cancers.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap promotes healthy development during pregnancy.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap maintains healthy mucous membranes.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap improves wound healing.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap may reduce the risk of macular degeneration.
Vitamin A in Chicken & Cheddar on Gluten Free Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Chicken & Cheddar on Gluten Free Wrap supports bone health.
Calcium in Chicken & Cheddar on Gluten Free Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken & Cheddar on Gluten Free Wrap supports muscle function.
Calcium in Chicken & Cheddar on Gluten Free Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken & Cheddar on Gluten Free Wrap supports heart health.
Calcium in Chicken & Cheddar on Gluten Free Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken & Cheddar on Gluten Free Wrap supports nerve transmission.
Calcium in Chicken & Cheddar on Gluten Free Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken & Cheddar on Gluten Free Wrap supports blood clotting.
Calcium in Chicken & Cheddar on Gluten Free Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken & Cheddar on Gluten Free Wrap supports hormonal secretion.
Calcium in Chicken & Cheddar on Gluten Free Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken & Cheddar on Gluten Free Wrap supports weight management.
Calcium in Chicken & Cheddar on Gluten Free Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken & Cheddar on Gluten Free Wrap supports dental health.
Calcium in Chicken & Cheddar on Gluten Free Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken & Cheddar on Gluten Free Wrap supports blood pressure regulation.
Calcium in Chicken & Cheddar on Gluten Free Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken & Cheddar on Gluten Free Wrap supports fluid balance.
Maintains Fluid Balance in Chicken & Cheddar on Gluten Free Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken & Cheddar on Gluten Free Wrap supports nerve function.
Supports Nerve Function in Chicken & Cheddar on Gluten Free Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken & Cheddar on Gluten Free Wrap helps regulate blood pressure.
Regulates Blood Pressure in Chicken & Cheddar on Gluten Free Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken & Cheddar on Gluten Free Wrap supports muscle function.
Aids Muscle Function in Chicken & Cheddar on Gluten Free Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken & Cheddar on Gluten Free Wrap aids nutrient absorption.
Improves Nutrient Absorption in Chicken & Cheddar on Gluten Free Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken & Cheddar on Gluten Free Wrap helps balance pH levels.
Balances pH Levels in Chicken & Cheddar on Gluten Free Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken & Cheddar on Gluten Free Wrap supports bone health.
Supports Bone Health in Chicken & Cheddar on Gluten Free Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 8.16 oz Chicken & Cheddar on Gluten Free Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.