Chicken & Cheddar on Gluten Free Wrap

York Street Market

Total Energy

470

kcal

37.12

% from carbs

21.97

% from protein

40.91

% from fats

In 231 g

% daily value


Total Fat

24g

36.9%


Saturated

7g

35%


Cholesterol

80mg

26.7%


Sodium, Na

1150mg

50%



Total Carbohydrates

49g

17.8%


Fiber

4g

14.3%


Sugars

9g

18%


Protein

29g

58%






Calcium, Ca

520mg


Iron, Fe

0.7mg


Vitamin A, IU

1250IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Cheddar on Gluten Free Wrap

A typical serving 8.16 oz of Chicken & Cheddar on Gluten Free Wrap (231 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Cheddar on Gluten Free Wrap depends on the ingredients and preparation method. On average, one serving 8.16 oz (231 grams) of Chicken & Cheddar on Gluten Free Wrap contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Cheddar on Gluten Free Wrap depends on the ingredients exists in it. On average, 8.16 oz of Chicken & Cheddar on Gluten Free Wrap (about 231 grams) contains approximately 29 grams of protein.

On average, 8.16 oz (about 231 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.16 oz (about 231 grams) contains about 49 grams of carbohydrates.

Chicken & Cheddar on Gluten Free Wrap contains approximately 4 grams of fiber in 8.16 oz (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 8.16 oz Chicken & Cheddar on Gluten Free Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.