Thai Chicken on Garlic Wrap

York Street Market

Total Energy

410

kcal

51.33

% from carbs

29.06

% from protein

19.61

% from fats

In 242 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

30g

60%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Thai Chicken on Garlic Wrap

A typical serving 8.54 oz of Thai Chicken on Garlic Wrap (242 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Thai Chicken on Garlic Wrap depends on the ingredients and preparation method. On average, one serving 8.54 oz (242 grams) of Thai Chicken on Garlic Wrap contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Thai Chicken on Garlic Wrap depends on the ingredients exists in it. On average, 8.54 oz of Thai Chicken on Garlic Wrap (about 242 grams) contains approximately 30 grams of protein.

On average, 8.54 oz (about 242 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.54 oz (about 242 grams) contains about 53 grams of carbohydrates.

Thai Chicken on Garlic Wrap contains approximately 2 grams of fiber in 8.54 oz (about 242 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 8.54 oz Thai Chicken on Garlic Wrap

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.