Genoa Mild Salami

Olli Salumeria

Total Energy

150

kcal

0

% from carbs

32.65

% from protein

67.35

% from fats

In 43 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

40mg

13.3%

Sodium, Na

640mg

27.8%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Genoa Mild Salami

A typical serving 1.5 oz of Genoa Mild Salami (43 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Genoa Mild Salami depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Genoa Mild Salami contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Genoa Mild Salami depends on the ingredients exists in it. On average, 1.5 oz of Genoa Mild Salami (about 43 grams) contains approximately 12 grams of protein.

On average, 1.5 oz (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.5 oz (about 43 grams) contains about 0 grams of carbohydrates.

Genoa Mild Salami contains approximately 0 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Genoa, Mild Salami

Olli Salumeria

210 kcal

White Cheddar Cheese, Genoa Mild Salami

Olli Salumeria

190 kcal

Genoa Mild Salame

Olli Salumeria

150 kcal

Snack Pack, Genoa Mild Salami, Smooth Fontina Cheese, Artisanal Crackers

Olli Salumeria

210 kcal

Antipasto, Genoa, Napoli, Toscano & Calabrese Salami

Olli Salumeria

200 kcal

Genoa Snack Pack

Olli Salumeria

210 kcal

Organic Genoa & Sopressata Salame

Olli Salumeria

100 kcal

Genoa Salame, Mild

Olli

100 kcal

Dry Salami, Italian

Olli Salumeria

110 kcal

Hard Salami, Smoked

Olli Salumeria

110 kcal

Antipasto hard salami smoked

Olli Salumeria

170 kcal

Sopressata, Pepper + Garlic Salami

Olli Salumeria

100 kcal

Antipasto, Cubed Cheddar, Calabrese Salami, Hard Salami, Stuffed Jalapeno Olives

Olli Salumeria

180 kcal

Antipasto, Parmesan Cheese, Sopressata Salami, Genoa Salami, Frescatrano Olives

Olli

180 kcal

Mild Salame with Sangiovese Wine

Olli Salumeria

100 kcal

Sopressata, Mild Cheddar, Artisanal Crackers

Olli Salumeria

210 kcal

Calabrese Spicy Salami, Sharp Asiago Cheese & Artisanal Crackers Snack Pack

Olli Salumeria

210 kcal

Snack Pack, Calabrese Spicy Salami, Sharp Asiago Cheese, Artisanal Crackers

Olli Salumeria

210 kcal

Genoa Salami, Mild

Casa Italica

110 kcal

Mild Genoa Salami

President's Choice

100 kcal

Sopressata, Robust Salami

Olli

150 kcal

Calabre Spicy Salame

Olli Salumeria

100 kcal

Calabrese Spicy Salame

Olli Salumeria

100 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1.5 oz Genoa Mild Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.