White Cheddar Cheese, Genoa Mild Salami

Olli Salumeria

Total Energy

190

kcal

15.22

% from carbs

26.09

% from protein

58.7

% from fats

In 1 package

% daily value


Total Fat

12g

18.5%


Saturated

7g

35%


Cholesterol

40mg

13.3%


Sodium, Na

700mg

30.4%


Potassium, K

158mg

3.4%


Total Carbohydrates

7g

2.5%


Sugars

2g

4%


Protein

12g

24%






Calcium, Ca

149mg





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cheddar Cheese, Genoa Mild Salami

A typical serving 1 package of White Cheddar Cheese, Genoa Mild Salami (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cheddar Cheese, Genoa Mild Salami depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of White Cheddar Cheese, Genoa Mild Salami contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cheddar Cheese, Genoa Mild Salami depends on the ingredients exists in it. On average, 1 package of White Cheddar Cheese, Genoa Mild Salami (about null grams) contains approximately 12 grams of protein.

On average, 1 package (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 7 grams of carbohydrates.

White Cheddar Cheese, Genoa Mild Salami contains approximately 0 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 package White Cheddar Cheese, Genoa Mild Salami

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.