Sopressata, Mild Cheddar, Artisanal Crackers

Olli Salumeria

25.37

% from protein

17.56

% from carbs

17.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
105
% Daily value*

Total Fat 6.5 g
10%

Saturated 3 g
15%

Cholesterol 22.5 mg
7.5%

Sodium, Na 275 mg
12%

Potassium, K 80 mg
1.7%

Total Carbohydrates 4.5 g
1.6%

Protein 6.5 g
13%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 84.5 mg

Iron 0 mg

Sugars, added 0 g

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Sopressata, Mild Cheddar, Artisanal Crackers Nutrients FAQs

Nutrients

What is the calorie content of Sopressata, Mild Cheddar, Artisanal Crackers?

A typical serving 2 oz (57 grams) of Sopressata, Mild Cheddar, Artisanal Crackers contains approximately 210 calories.

You can check the exact calorie content by logging Sopressata, Mild Cheddar, Artisanal Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopressata, Mild Cheddar, Artisanal Crackers have?

The amount of fat in Sopressata, Mild Cheddar, Artisanal Crackers depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Sopressata, Mild Cheddar, Artisanal Crackers contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopressata, Mild Cheddar, Artisanal Crackers have?

The protein content in Sopressata, Mild Cheddar, Artisanal Crackers depends on the ingredients exists in it. On average, 2 oz (57 grams) of Sopressata, Mild Cheddar, Artisanal Crackers contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Sopressata, Mild Cheddar, Artisanal Crackers, Download Nutribit app for healthier you!

How much sugar does a Sopressata, Mild Cheddar, Artisanal Crackers have?

On average, 2 oz (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopressata, Mild Cheddar, Artisanal Crackers.

How Much carbohydrates (carbs) is in Sopressata, Mild Cheddar, Artisanal Crackers?

The amount of carbohydrates (carbs) in Sopressata, Mild Cheddar, Artisanal Crackers depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopressata, Mild Cheddar, Artisanal Crackers.

How Much Fiber is in Sopressata, Mild Cheddar, Artisanal Crackers?

Sopressata, Mild Cheddar, Artisanal Crackers contains approximately 0 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopressata, Mild Cheddar, Artisanal Crackers for healthier you!

What vitamins and minerals are in a Sopressata, Mild Cheddar, Artisanal Crackers?

Sopressata, Mild Cheddar, Artisanal Crackers contains following minerals:

  • Sopressata, Mild Cheddar, Artisanal Crackers has 169mg of Calcium.
  • Sopressata, Mild Cheddar, Artisanal Crackers has 550mg of Sodium, Na.
  • Sopressata, Mild Cheddar, Artisanal Crackers has 160mg of Potassium, K.

General

Does Sopressata, Mild Cheddar, Artisanal Crackers contain caffeine?

Sopressata, Mild Cheddar, Artisanal Crackers does not contain any caffeine.

Does Sopressata, Mild Cheddar, Artisanal Crackers contain alcohol?

Sopressata, Mild Cheddar, Artisanal Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopressata, Mild Cheddar, Artisanal Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopressata, Mild Cheddar, Artisanal Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopressata, Mild Cheddar, Artisanal Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopressata, Mild Cheddar, Artisanal Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopressata, Mild Cheddar, Artisanal Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopressata, Mild Cheddar, Artisanal Crackers for free?

Yes absolutely, Since Sopressata, Mild Cheddar, Artisanal Crackers does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopressata, Mild Cheddar, Artisanal Crackers with water tracking feature?

Sopressata, Mild Cheddar, Artisanal Crackers does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sopressata, Mild Cheddar, Artisanal Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopressata, Mild Cheddar, Artisanal Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopressata, Mild Cheddar, Artisanal Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopressata, Mild Cheddar, Artisanal Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopressata, Mild Cheddar, Artisanal Crackers

Protein in Sopressata, Mild Cheddar, Artisanal Crackers supports building and repairing tissues.

Builds and repairs tissues in Sopressata, Mild Cheddar, Artisanal Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopressata, Mild Cheddar, Artisanal Crackers supports immune function.

Supports immune function in Sopressata, Mild Cheddar, Artisanal Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopressata, Mild Cheddar, Artisanal Crackers helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopressata, Mild Cheddar, Artisanal Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopressata, Mild Cheddar, Artisanal Crackers provides energy.

Provides energy in Sopressata, Mild Cheddar, Artisanal Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopressata, Mild Cheddar, Artisanal Crackers supports muscle growth and strength.

Supports muscle growth and strength in Sopressata, Mild Cheddar, Artisanal Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopressata, Mild Cheddar, Artisanal Crackers helps in weight management.

Helps in weight management in Sopressata, Mild Cheddar, Artisanal Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopressata, Mild Cheddar, Artisanal Crackers aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopressata, Mild Cheddar, Artisanal Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopressata, Mild Cheddar, Artisanal Crackers supports bone health.

Supports bone health in Sopressata, Mild Cheddar, Artisanal Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sopressata, Mild Cheddar, Artisanal Crackers improves skin, hair, and nails.

Improves skin, hair, and nails in Sopressata, Mild Cheddar, Artisanal Crackers is essential for the health and growth of hair, skin, and nails.

Protein in Sopressata, Mild Cheddar, Artisanal Crackers regulates blood sugar levels.

Regulates blood sugar levels in Sopressata, Mild Cheddar, Artisanal Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers supports bone health.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers supports muscle function.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers supports heart health.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers supports nerve transmission.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers supports blood clotting.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers supports hormonal secretion.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers supports weight management.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers supports dental health.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers supports blood pressure regulation.

Calcium in Sopressata, Mild Cheddar, Artisanal Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sopressata, Mild Cheddar, Artisanal Crackers supports fluid balance.

Maintains Fluid Balance in Sopressata, Mild Cheddar, Artisanal Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopressata, Mild Cheddar, Artisanal Crackers supports nerve function.

Supports Nerve Function in Sopressata, Mild Cheddar, Artisanal Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopressata, Mild Cheddar, Artisanal Crackers helps regulate blood pressure.

Regulates Blood Pressure in Sopressata, Mild Cheddar, Artisanal Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopressata, Mild Cheddar, Artisanal Crackers supports muscle function.

Aids Muscle Function in Sopressata, Mild Cheddar, Artisanal Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopressata, Mild Cheddar, Artisanal Crackers aids nutrient absorption.

Improves Nutrient Absorption in Sopressata, Mild Cheddar, Artisanal Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopressata, Mild Cheddar, Artisanal Crackers helps balance pH levels.

Balances pH Levels in Sopressata, Mild Cheddar, Artisanal Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopressata, Mild Cheddar, Artisanal Crackers supports bone health.

Supports Bone Health in Sopressata, Mild Cheddar, Artisanal Crackers helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz Sopressata, Mild Cheddar, Artisanal Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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