Crunchy Pretzel Peanut

Profile

Total Energy

160

kcal

49.7

% from carbs

23.67

% from protein

26.63

% from fats

In 40 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

260mg

11.3%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Pretzel Peanut

A typical serving 1 bar of Crunchy Pretzel Peanut (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Pretzel Peanut depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Crunchy Pretzel Peanut contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Pretzel Peanut depends on the ingredients exists in it. On average, 1 bar of Crunchy Pretzel Peanut (about 40 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 40 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 21 grams of carbohydrates.

Crunchy Pretzel Peanut contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bar Crunchy Pretzel Peanut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.