Variety Pack Protein Bar

Profile

33.9

% from protein

40.68

% from carbs

40.68

% from fat
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Nutrition Facts

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Serving size
In 45 g(45g)
Amount per serving
Calories
160
% Daily value*

Total Fat 5 g
7.7%

Saturated 3.5 g
17.5%

Cholesterol 10 mg
3.3%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 18 g
6.5%

Fiber 5 g
17.9%

Sugars 10 g
20%

Protein 15 g
30%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 130 mg

Iron 2.7 mg

Variety Pack Protein Bar Nutrients FAQs

Nutrients

What is the calorie content of Variety Pack Protein Bar?

A typical serving 1 bar (45 grams) of Variety Pack Protein Bar contains approximately 160 calories.

You can check the exact calorie content by logging Variety Pack Protein Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Variety Pack Protein Bar have?

The amount of fat in Variety Pack Protein Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Variety Pack Protein Bar contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Variety Pack Protein Bar have?

The protein content in Variety Pack Protein Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of Variety Pack Protein Bar contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Variety Pack Protein Bar, Download Nutribit app for healthier you!

How much sugar does a Variety Pack Protein Bar have?

On average, 1 bar (45 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variety Pack Protein Bar.

How Much carbohydrates (carbs) is in Variety Pack Protein Bar?

The amount of carbohydrates (carbs) in Variety Pack Protein Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Variety Pack Protein Bar.

How Much Fiber is in Variety Pack Protein Bar?

Variety Pack Protein Bar contains approximately 5 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Variety Pack Protein Bar for healthier you!

What vitamins and minerals are in a Variety Pack Protein Bar?

Vitamins in Variety Pack Protein Bar:

  • Vitamin A:Variety Pack Protein Bar has 500 IU of Vitamin A.
  • Vitamin C:Variety Pack Protein Bar has 6 mg of Vitamin C.

Variety Pack Protein Bar contains following minerals:

  • Variety Pack Protein Bar has 130mg of Calcium.
  • Variety Pack Protein Bar has 170mg of Sodium, Na.
  • Variety Pack Protein Bar has 2.7mg of Iron.

General

Does Variety Pack Protein Bar contain caffeine?

Variety Pack Protein Bar does not contain any caffeine.

Does Variety Pack Protein Bar contain alcohol?

Variety Pack Protein Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Variety Pack Protein Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variety Pack Protein Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Variety Pack Protein Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Variety Pack Protein Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variety Pack Protein Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Variety Pack Protein Bar for free?

Yes! Since Variety Pack Protein Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Variety Pack Protein Bar with water tracking feature?

Nutribit automatically calculates the water content of Variety Pack Protein Bar and adds it to your daily hydration log. Simply log Variety Pack Protein Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Variety Pack Protein Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Variety Pack Protein Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Variety Pack Protein Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Variety Pack Protein Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Variety Pack Protein Bar

Protein in Variety Pack Protein Bar supports building and repairing tissues.

Builds and repairs tissues in Variety Pack Protein Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Variety Pack Protein Bar supports immune function.

Supports immune function in Variety Pack Protein Bar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Variety Pack Protein Bar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Variety Pack Protein Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Variety Pack Protein Bar provides energy.

Provides energy in Variety Pack Protein Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Variety Pack Protein Bar supports muscle growth and strength.

Supports muscle growth and strength in Variety Pack Protein Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Variety Pack Protein Bar helps in weight management.

Helps in weight management in Variety Pack Protein Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Variety Pack Protein Bar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Variety Pack Protein Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Variety Pack Protein Bar supports bone health.

Supports bone health in Variety Pack Protein Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Variety Pack Protein Bar improves skin, hair, and nails.

Improves skin, hair, and nails in Variety Pack Protein Bar is essential for the health and growth of hair, skin, and nails.

Protein in Variety Pack Protein Bar regulates blood sugar levels.

Regulates blood sugar levels in Variety Pack Protein Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Variety Pack Protein Bar supports digestion.

Fiber in Variety Pack Protein Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Variety Pack Protein Bar supports heart health.

Soluble fiber in Variety Pack Protein Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Variety Pack Protein Bar aids in weight management.

Fiber-rich foods in Variety Pack Protein Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Variety Pack Protein Bar regulates blood sugar.

Fiber in Variety Pack Protein Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Variety Pack Protein Bar promotes gut health.

Fiber in Variety Pack Protein Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Variety Pack Protein Bar lowers the risk of colon cancer.

A high-fiber diet from Variety Pack Protein Bar is linked to a reduced risk of colon cancer.

Fiber in Variety Pack Protein Bar improves skin health.

Fiber in Variety Pack Protein Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Variety Pack Protein Bar helps lower blood pressure.

Adequate fiber in Variety Pack Protein Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Variety Pack Protein Bar boosts immune function.

Fiber in Variety Pack Protein Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Variety Pack Protein Bar reduces the risk of type 2 diabetes.

Fiber in Variety Pack Protein Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 1 bar Variety Pack Protein Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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