Smart Snacks, with Honey & Oats

Fairlife

33.9

% from protein

40.68

% from carbs

40.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
21.3
% Daily value*

Total Fat 0.6 g
1%

Saturated 0.3 g
1.6%

Cholesterol 2.5 mg
0.8%

Sodium, Na 27.5 mg
1.2%

Potassium, K 46.3 mg
1%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.6 g
2.2%

Sugars 1.4 g
2.8%

Protein 1.9 g
3.8%

Vitamin A 250 IU

Vitamin D 50 IU

Vitamin D (D2 + D3) 1.3 UG

Vitamin C 5.3 mg

Calcium 65 mg

Iron 0 mg

Smart Snacks, with Honey & Oats Nutrients FAQs

Nutrients

What is the calorie content of Smart Snacks, with Honey & Oats?

A typical serving 8 fl oz (240 grams) of Smart Snacks, with Honey & Oats contains approximately 170 calories.

You can check the exact calorie content by logging Smart Snacks, with Honey & Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smart Snacks, with Honey & Oats have?

The amount of fat in Smart Snacks, with Honey & Oats depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Smart Snacks, with Honey & Oats contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smart Snacks, with Honey & Oats have?

The protein content in Smart Snacks, with Honey & Oats depends on the ingredients exists in it. On average, 8 fl oz (240 grams) of Smart Snacks, with Honey & Oats contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Smart Snacks, with Honey & Oats, Download Nutribit app for healthier you!

How much sugar does a Smart Snacks, with Honey & Oats have?

On average, 8 fl oz (240 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Snacks, with Honey & Oats.

How Much carbohydrates (carbs) is in Smart Snacks, with Honey & Oats?

The amount of carbohydrates (carbs) in Smart Snacks, with Honey & Oats depends on its serving size and preparation. On average, 8 fl oz (240 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smart Snacks, with Honey & Oats.

How Much Fiber is in Smart Snacks, with Honey & Oats?

Smart Snacks, with Honey & Oats contains approximately 5 grams of fiber in 8 fl oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Snacks, with Honey & Oats for healthier you!

What vitamins and minerals are in a Smart Snacks, with Honey & Oats?

Vitamins in Smart Snacks, with Honey & Oats:

  • Vitamin A:Smart Snacks, with Honey & Oats has 2000 IU of Vitamin A.
  • Vitamin C:Smart Snacks, with Honey & Oats has 42 mg of Vitamin C.
  • Vitamin D:Smart Snacks, with Honey & Oats has 400 IU of Vitamin D.

Smart Snacks, with Honey & Oats contains following minerals:

  • Smart Snacks, with Honey & Oats has 520mg of Calcium.
  • Smart Snacks, with Honey & Oats has 220mg of Sodium, Na.
  • Smart Snacks, with Honey & Oats has 370mg of Potassium, K.
  • Smart Snacks, with Honey & Oats has 0.36mg of Iron.

General

Does Smart Snacks, with Honey & Oats contain caffeine?

Smart Snacks, with Honey & Oats does not contain any caffeine.

Does Smart Snacks, with Honey & Oats contain alcohol?

Smart Snacks, with Honey & Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smart Snacks, with Honey & Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Snacks, with Honey & Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smart Snacks, with Honey & Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smart Snacks, with Honey & Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Snacks, with Honey & Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smart Snacks, with Honey & Oats for free?

Yes! Since Smart Snacks, with Honey & Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smart Snacks, with Honey & Oats with water tracking feature?

Nutribit automatically calculates the water content of Smart Snacks, with Honey & Oats and adds it to your daily hydration log. Simply log Smart Snacks, with Honey & Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smart Snacks, with Honey & Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smart Snacks, with Honey & Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smart Snacks, with Honey & Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smart Snacks, with Honey & Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smart Snacks, with Honey & Oats

Protein, Vitamin A and Vitamin D in Smart Snacks, with Honey & Oats supports bone health.

  • Protein in Smart Snacks, with Honey & Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Smart Snacks, with Honey & Oats contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Smart Snacks, with Honey & Oats helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Smart Snacks, with Honey & Oats supports building and repairing tissues.

Builds and repairs tissues in Smart Snacks, with Honey & Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smart Snacks, with Honey & Oats supports immune function.

Supports immune function in Smart Snacks, with Honey & Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smart Snacks, with Honey & Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smart Snacks, with Honey & Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smart Snacks, with Honey & Oats provides energy.

Provides energy in Smart Snacks, with Honey & Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smart Snacks, with Honey & Oats supports muscle growth and strength.

Supports muscle growth and strength in Smart Snacks, with Honey & Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smart Snacks, with Honey & Oats helps in weight management.

Helps in weight management in Smart Snacks, with Honey & Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smart Snacks, with Honey & Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smart Snacks, with Honey & Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smart Snacks, with Honey & Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Smart Snacks, with Honey & Oats is essential for the health and growth of hair, skin, and nails.

Protein in Smart Snacks, with Honey & Oats regulates blood sugar levels.

Regulates blood sugar levels in Smart Snacks, with Honey & Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Smart Snacks, with Honey & Oats supports digestion.

Fiber in Smart Snacks, with Honey & Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Smart Snacks, with Honey & Oats supports heart health.

Soluble fiber in Smart Snacks, with Honey & Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Smart Snacks, with Honey & Oats aids in weight management.

Fiber-rich foods in Smart Snacks, with Honey & Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Smart Snacks, with Honey & Oats regulates blood sugar.

Fiber in Smart Snacks, with Honey & Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Smart Snacks, with Honey & Oats promotes gut health.

Fiber in Smart Snacks, with Honey & Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Smart Snacks, with Honey & Oats lowers the risk of colon cancer.

A high-fiber diet from Smart Snacks, with Honey & Oats is linked to a reduced risk of colon cancer.

Fiber in Smart Snacks, with Honey & Oats improves skin health.

Fiber in Smart Snacks, with Honey & Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Smart Snacks, with Honey & Oats helps lower blood pressure.

Adequate fiber in Smart Snacks, with Honey & Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Smart Snacks, with Honey & Oats boosts immune function.

Fiber in Smart Snacks, with Honey & Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Smart Snacks, with Honey & Oats reduces the risk of type 2 diabetes.

Fiber in Smart Snacks, with Honey & Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Smart Snacks, with Honey & Oats supports eye health.

Vitamin A in Smart Snacks, with Honey & Oats is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Smart Snacks, with Honey & Oats boosts immune function.

Vitamin A in Smart Snacks, with Honey & Oats helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Smart Snacks, with Honey & Oats promotes healthy skin.

Vitamin A in Smart Snacks, with Honey & Oats supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Smart Snacks, with Honey & Oats enhances reproductive health.

Vitamin A in Smart Snacks, with Honey & Oats plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Smart Snacks, with Honey & Oats reduces the risk of certain cancers.

Vitamin A in Smart Snacks, with Honey & Oats helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Smart Snacks, with Honey & Oats promotes healthy development during pregnancy.

Vitamin A in Smart Snacks, with Honey & Oats is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Smart Snacks, with Honey & Oats maintains healthy mucous membranes.

Vitamin A in Smart Snacks, with Honey & Oats helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Smart Snacks, with Honey & Oats improves wound healing.

Vitamin A in Smart Snacks, with Honey & Oats promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Smart Snacks, with Honey & Oats may reduce the risk of macular degeneration.

Vitamin A in Smart Snacks, with Honey & Oats, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Smart Snacks, with Honey & Oats boosts the immune system

Vitamin D in Smart Snacks, with Honey & Oats enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Smart Snacks, with Honey & Oats improves muscle function

Vitamin D in Smart Snacks, with Honey & Oats is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Smart Snacks, with Honey & Oats promotes cardiovascular health

Vitamin D in Smart Snacks, with Honey & Oats may help regulate blood pressure and support overall heart health.

Vitamin D in Smart Snacks, with Honey & Oats reduces the risk of certain diseases

Adequate levels of Vitamin D in Smart Snacks, with Honey & Oats are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Smart Snacks, with Honey & Oats supports mental health

Vitamin D in Smart Snacks, with Honey & Oats deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Smart Snacks, with Honey & Oats aids in weight management

Studies suggest Vitamin D in Smart Snacks, with Honey & Oats may help regulate body weight and reduce fat accumulation.

Vitamin D in Smart Snacks, with Honey & Oats improves insulin sensitivity

Vitamin D in Smart Snacks, with Honey & Oats plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Smart Snacks, with Honey & Oats supports prenatal health

Vitamin D in Smart Snacks, with Honey & Oats is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Smart Snacks, with Honey & Oats supports bone health.

Calcium in Smart Snacks, with Honey & Oats is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Smart Snacks, with Honey & Oats supports muscle function.

Calcium in Smart Snacks, with Honey & Oats plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Smart Snacks, with Honey & Oats supports heart health.

Calcium in Smart Snacks, with Honey & Oats helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Smart Snacks, with Honey & Oats supports nerve transmission.

Calcium in Smart Snacks, with Honey & Oats is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Smart Snacks, with Honey & Oats supports blood clotting.

Calcium in Smart Snacks, with Honey & Oats is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Smart Snacks, with Honey & Oats supports hormonal secretion.

Calcium in Smart Snacks, with Honey & Oats regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Smart Snacks, with Honey & Oats supports weight management.

Calcium in Smart Snacks, with Honey & Oats may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Smart Snacks, with Honey & Oats supports dental health.

Calcium in Smart Snacks, with Honey & Oats strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Smart Snacks, with Honey & Oats supports blood pressure regulation.

Calcium in Smart Snacks, with Honey & Oats, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 8 fl oz Smart Snacks, with Honey & Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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