Milk Chocolate Shake with Oats & Honey

Fairlife

Total Energy

170

kcal

40.68

% from carbs

33.9

% from protein

25.42

% from fats

In 240 g

% daily value


Total Fat

5g

7.7%


Saturated

2.5g

12.5%


Cholesterol

15mg

5%


Sodium, Na

220mg

9.6%


Potassium, K

370mg

7.9%


Total Carbohydrates

18g

6.5%


Fiber

5g

17.9%


Sugars

11g

22%


Protein

15g

30%






Calcium, Ca

520mg


Iron, Fe

0.4mg


Vitamin A, IU

2000IU


Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Shake with Oats & Honey

A typical serving 8 fl oz of Milk Chocolate Shake with Oats & Honey (240 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Shake with Oats & Honey depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Milk Chocolate Shake with Oats & Honey contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Shake with Oats & Honey depends on the ingredients exists in it. On average, 8 fl oz of Milk Chocolate Shake with Oats & Honey (about 240 grams) contains approximately 15 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 18 grams of carbohydrates.

Milk Chocolate Shake with Oats & Honey contains approximately 5 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 170 calories?

The amount of exercise required to burn off 8 fl oz Milk Chocolate Shake with Oats & Honey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.