Honey & Oats
Rip van Wafels
2.99
% from protein56.72
% from carbs56.72
% from fatNutrition Facts
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Honey & Oats Nutrients FAQs
Nutrients
- Honey & Oats has 65mg of Sodium, Na.
- Honey & Oats has 0.72mg of Iron.
What is the calorie content of Honey & Oats?
A typical serving 1 wafel (33 grams) of Honey & Oats contains approximately 130 calories.
You can check the exact calorie content by logging Honey & Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Honey & Oats have?
The amount of fat in Honey & Oats depends on the ingredients and preparation method. On average, one serving 1 wafel (33 grams) of Honey & Oats contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Honey & Oats have?
The protein content in Honey & Oats depends on the ingredients exists in it. On average, 1 wafel (33 grams) of Honey & Oats contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Honey & Oats, Download Nutribit app for healthier you!
How much sugar does a Honey & Oats have?
On average, 1 wafel (33 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey & Oats.
How Much carbohydrates (carbs) is in Honey & Oats?
The amount of carbohydrates (carbs) in Honey & Oats depends on its serving size and preparation. On average, 1 wafel (33 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Honey & Oats.
How Much Fiber is in Honey & Oats?
Honey & Oats contains approximately 0 grams of fiber in 1 wafel (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Honey & Oats for healthier you!
What vitamins and minerals are in a Honey & Oats?
Honey & Oats contains following minerals:
General
Does Honey & Oats contain caffeine?
Honey & Oats does not contain any caffeine.
Does Honey & Oats contain alcohol?
Honey & Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Honey & Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey & Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Honey & Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Honey & Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey & Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Honey & Oats for free?
Yes! Since Honey & Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Honey & Oats with water tracking feature?
Nutribit automatically calculates the water content of Honey & Oats and adds it to your daily hydration log. Simply log Honey & Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Honey & Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Honey & Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Honey & Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Honey & Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Honey & Oats
How to burn 130 calories?
The amount of exercise required to burn off 1 wafel Honey & Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.