Hot Spicy Plantain Chips

Mi Canton

2.96

% from protein

50.37

% from carbs

50.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.9 g(1g)
Amount per serving
Calories
4.5
% Daily value*
Total Fat 0.2 g
0.4%
Saturated 0.1 g
0.3%
Sodium, Na 0.8 mg
0%
Potassium, K 8.3 mg
0.2%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0.1%
Protein 0 g
0.1%
Vitamin A 25 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.2 mg
Calcium 2.2 mg
Iron 0.1 mg

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Hot Spicy Plantain Chips Nutrients FAQs

Nutrients

What is the calorie content of Hot Spicy Plantain Chips?

A typical serving 30 chips (28 grams) of Hot Spicy Plantain Chips contains approximately 136 calories.

You can check the exact calorie content by logging Hot Spicy Plantain Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hot Spicy Plantain Chips have?

The amount of fat in Hot Spicy Plantain Chips depends on the ingredients and preparation method. On average, one serving 30 chips (28 grams) of Hot Spicy Plantain Chips contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hot Spicy Plantain Chips have?

The protein content in Hot Spicy Plantain Chips depends on the ingredients exists in it. On average, 30 chips (28 grams) of Hot Spicy Plantain Chips contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Hot Spicy Plantain Chips, Download Nutribit app for healthier you!

How much sugar does a Hot Spicy Plantain Chips have?

On average, 30 chips (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Spicy Plantain Chips.

How Much carbohydrates (carbs) is in Hot Spicy Plantain Chips?

The amount of carbohydrates (carbs) in Hot Spicy Plantain Chips depends on its serving size and preparation. On average, 30 chips (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hot Spicy Plantain Chips.

How Much Fiber is in Hot Spicy Plantain Chips?

Hot Spicy Plantain Chips contains approximately 1 grams of fiber in 30 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Spicy Plantain Chips for healthier you!

What vitamins and minerals are in a Hot Spicy Plantain Chips?

Vitamins in Hot Spicy Plantain Chips:

  • Vitamin A:Hot Spicy Plantain Chips has 750 IU of Vitamin A.
  • Vitamin C:Hot Spicy Plantain Chips has 4.8 mg of Vitamin C.

Hot Spicy Plantain Chips contains following minerals:

  • Hot Spicy Plantain Chips has 65mg of Calcium.
  • Hot Spicy Plantain Chips has 25mg of Sodium, Na.
  • Hot Spicy Plantain Chips has 249mg of Potassium, K.
  • Hot Spicy Plantain Chips has 2.7mg of Iron.

General

Does Hot Spicy Plantain Chips contain caffeine?

Hot Spicy Plantain Chips does not contain any caffeine.

Does Hot Spicy Plantain Chips contain alcohol?

Hot Spicy Plantain Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hot Spicy Plantain Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Spicy Plantain Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hot Spicy Plantain Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hot Spicy Plantain Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Spicy Plantain Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hot Spicy Plantain Chips for free?

Yes absolutely, Since Hot Spicy Plantain Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hot Spicy Plantain Chips with water tracking feature?

Hot Spicy Plantain Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Hot Spicy Plantain Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hot Spicy Plantain Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hot Spicy Plantain Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hot Spicy Plantain Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hot Spicy Plantain Chips

Vitamin A in Hot Spicy Plantain Chips supports eye health.

Vitamin A in Hot Spicy Plantain Chips is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hot Spicy Plantain Chips boosts immune function.

Vitamin A in Hot Spicy Plantain Chips helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hot Spicy Plantain Chips promotes healthy skin.

Vitamin A in Hot Spicy Plantain Chips supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hot Spicy Plantain Chips enhances reproductive health.

Vitamin A in Hot Spicy Plantain Chips plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hot Spicy Plantain Chips supports bone health.

Vitamin A in Hot Spicy Plantain Chips contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hot Spicy Plantain Chips reduces the risk of certain cancers.

Vitamin A in Hot Spicy Plantain Chips helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hot Spicy Plantain Chips promotes healthy development during pregnancy.

Vitamin A in Hot Spicy Plantain Chips is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hot Spicy Plantain Chips maintains healthy mucous membranes.

Vitamin A in Hot Spicy Plantain Chips helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hot Spicy Plantain Chips improves wound healing.

Vitamin A in Hot Spicy Plantain Chips promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hot Spicy Plantain Chips may reduce the risk of macular degeneration.

Vitamin A in Hot Spicy Plantain Chips, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 136 calories?

The amount of exercise required to burn off 30 chips Hot Spicy Plantain Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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