Corn Chips, Salted with Flax Seeds

Joe's Tasty Travels

6.2

% from protein

44.96

% from carbs

44.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74.6 g(75g)
Amount per serving
Calories
417.9
% Daily value*

Total Fat 20.9 g
32.1%

Saturated 3 g
14.9%

Trans Fats 0.3 g

Sodium, Na 447.8 mg
19.5%

Potassium, K 223.9 mg
4.8%

Total Carbohydrates 43.3 g
15.7%

Fiber 7.5 g
26.7%

Sugars 1.5 g
3%

Protein 6 g
11.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 74.6 mg

Iron 2.2 mg

Corn Chips, Salted with Flax Seeds Nutrients FAQs

Nutrients

What is the calorie content of Corn Chips, Salted with Flax Seeds?

A typical serving 0.67 cup (50 grams) of Corn Chips, Salted with Flax Seeds contains approximately 280 calories.

You can check the exact calorie content by logging Corn Chips, Salted with Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Corn Chips, Salted with Flax Seeds have?

The amount of fat in Corn Chips, Salted with Flax Seeds depends on the ingredients and preparation method. On average, one serving 0.67 cup (50 grams) of Corn Chips, Salted with Flax Seeds contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Corn Chips, Salted with Flax Seeds have?

The protein content in Corn Chips, Salted with Flax Seeds depends on the ingredients exists in it. On average, 0.67 cup (50 grams) of Corn Chips, Salted with Flax Seeds contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Corn Chips, Salted with Flax Seeds, Download Nutribit app for healthier you!

How much sugar does a Corn Chips, Salted with Flax Seeds have?

On average, 0.67 cup (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Chips, Salted with Flax Seeds.

How Much carbohydrates (carbs) is in Corn Chips, Salted with Flax Seeds?

The amount of carbohydrates (carbs) in Corn Chips, Salted with Flax Seeds depends on its serving size and preparation. On average, 0.67 cup (50 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Corn Chips, Salted with Flax Seeds.

How Much Fiber is in Corn Chips, Salted with Flax Seeds?

Corn Chips, Salted with Flax Seeds contains approximately 5 grams of fiber in 0.67 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Chips, Salted with Flax Seeds for healthier you!

What vitamins and minerals are in a Corn Chips, Salted with Flax Seeds?

Corn Chips, Salted with Flax Seeds contains following minerals:

  • Corn Chips, Salted with Flax Seeds has 50mg of Calcium.
  • Corn Chips, Salted with Flax Seeds has 300mg of Sodium, Na.
  • Corn Chips, Salted with Flax Seeds has 150mg of Potassium, K.
  • Corn Chips, Salted with Flax Seeds has 1.5mg of Iron.

General

Does Corn Chips, Salted with Flax Seeds contain caffeine?

Corn Chips, Salted with Flax Seeds does not contain any caffeine.

Does Corn Chips, Salted with Flax Seeds contain alcohol?

Corn Chips, Salted with Flax Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Corn Chips, Salted with Flax Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Chips, Salted with Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Corn Chips, Salted with Flax Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Corn Chips, Salted with Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Chips, Salted with Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Corn Chips, Salted with Flax Seeds for free?

Yes! Since Corn Chips, Salted with Flax Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Corn Chips, Salted with Flax Seeds with water tracking feature?

Nutribit automatically calculates the water content of Corn Chips, Salted with Flax Seeds and adds it to your daily hydration log. Simply log Corn Chips, Salted with Flax Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Corn Chips, Salted with Flax Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Corn Chips, Salted with Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Corn Chips, Salted with Flax Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Corn Chips, Salted with Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Corn Chips, Salted with Flax Seeds

Fiber in Corn Chips, Salted with Flax Seeds supports digestion.

Fiber in Corn Chips, Salted with Flax Seeds aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Corn Chips, Salted with Flax Seeds supports heart health.

Soluble fiber in Corn Chips, Salted with Flax Seeds can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Corn Chips, Salted with Flax Seeds aids in weight management.

Fiber-rich foods in Corn Chips, Salted with Flax Seeds increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Corn Chips, Salted with Flax Seeds regulates blood sugar.

Fiber in Corn Chips, Salted with Flax Seeds helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Corn Chips, Salted with Flax Seeds promotes gut health.

Fiber in Corn Chips, Salted with Flax Seeds acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Corn Chips, Salted with Flax Seeds lowers the risk of colon cancer.

A high-fiber diet from Corn Chips, Salted with Flax Seeds is linked to a reduced risk of colon cancer.

Fiber in Corn Chips, Salted with Flax Seeds improves skin health.

Fiber in Corn Chips, Salted with Flax Seeds helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Corn Chips, Salted with Flax Seeds helps lower blood pressure.

Adequate fiber in Corn Chips, Salted with Flax Seeds may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Corn Chips, Salted with Flax Seeds boosts immune function.

Fiber in Corn Chips, Salted with Flax Seeds supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Corn Chips, Salted with Flax Seeds reduces the risk of type 2 diabetes.

Fiber in Corn Chips, Salted with Flax Seeds can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 280 calories?

The amount of exercise required to burn off 0.67 cup Corn Chips, Salted with Flax Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP