Premium Yellow Popcorn

Blair's Farm & Fleet

12.4

% from protein

80.62

% from carbs

80.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
55
% Daily value*

Total Fat 0.5 g
0.8%

Potassium, K 70 mg
1.5%

Total Carbohydrates 13 g
4.7%

Fiber 3 g
10.7%

Sugars 0.3 g
0.5%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.7 mg

Sugars, added 0 g

Premium Yellow Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Premium Yellow Popcorn?

A typical serving 2 tbsp unpopped (33 grams) of Premium Yellow Popcorn contains approximately 110 calories.

You can check the exact calorie content by logging Premium Yellow Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Yellow Popcorn have?

The amount of fat in Premium Yellow Popcorn depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (33 grams) of Premium Yellow Popcorn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Yellow Popcorn have?

The protein content in Premium Yellow Popcorn depends on the ingredients exists in it. On average, 2 tbsp unpopped (33 grams) of Premium Yellow Popcorn contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Yellow Popcorn, Download Nutribit app for healthier you!

How much sugar does a Premium Yellow Popcorn have?

On average, 2 tbsp unpopped (33 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Yellow Popcorn.

How Much carbohydrates (carbs) is in Premium Yellow Popcorn?

The amount of carbohydrates (carbs) in Premium Yellow Popcorn depends on its serving size and preparation. On average, 2 tbsp unpopped (33 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Yellow Popcorn.

How Much Fiber is in Premium Yellow Popcorn?

Premium Yellow Popcorn contains approximately 6 grams of fiber in 2 tbsp unpopped (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Yellow Popcorn for healthier you!

What vitamins and minerals are in a Premium Yellow Popcorn?

Premium Yellow Popcorn contains following minerals:

  • Premium Yellow Popcorn has 140mg of Potassium, K.
  • Premium Yellow Popcorn has 1.3mg of Iron.

General

Does Premium Yellow Popcorn contain caffeine?

Premium Yellow Popcorn does not contain any caffeine.

Does Premium Yellow Popcorn contain alcohol?

Premium Yellow Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Yellow Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Yellow Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Yellow Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Yellow Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Yellow Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Yellow Popcorn for free?

Yes! Since Premium Yellow Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Yellow Popcorn with water tracking feature?

Nutribit automatically calculates the water content of Premium Yellow Popcorn and adds it to your daily hydration log. Simply log Premium Yellow Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Yellow Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Yellow Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Yellow Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Yellow Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Yellow Popcorn

Fiber in Premium Yellow Popcorn supports digestion.

Fiber in Premium Yellow Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Premium Yellow Popcorn supports heart health.

Soluble fiber in Premium Yellow Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Premium Yellow Popcorn aids in weight management.

Fiber-rich foods in Premium Yellow Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Premium Yellow Popcorn regulates blood sugar.

Fiber in Premium Yellow Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Premium Yellow Popcorn promotes gut health.

Fiber in Premium Yellow Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Premium Yellow Popcorn lowers the risk of colon cancer.

A high-fiber diet from Premium Yellow Popcorn is linked to a reduced risk of colon cancer.

Fiber in Premium Yellow Popcorn improves skin health.

Fiber in Premium Yellow Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Premium Yellow Popcorn helps lower blood pressure.

Adequate fiber in Premium Yellow Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Premium Yellow Popcorn boosts immune function.

Fiber in Premium Yellow Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Premium Yellow Popcorn reduces the risk of type 2 diabetes.

Fiber in Premium Yellow Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 2 tbsp unpopped Premium Yellow Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP