Cashews, Unsalted Whole
Blair's Farm & Fleet
11.97
% from protein18.8
% from carbs18.8
% from fatNutrition Facts
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Cashews, Unsalted Whole Nutrients FAQs
Nutrients
- Cashews, Unsalted Whole has 1.8mg of Iron.
What is the calorie content of Cashews, Unsalted Whole?
A typical serving 0.25 cup (38 grams) of Cashews, Unsalted Whole contains approximately 220 calories.
You can check the exact calorie content by logging Cashews, Unsalted Whole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cashews, Unsalted Whole have?
The amount of fat in Cashews, Unsalted Whole depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Cashews, Unsalted Whole contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cashews, Unsalted Whole have?
The protein content in Cashews, Unsalted Whole depends on the ingredients exists in it. On average, 0.25 cup (38 grams) of Cashews, Unsalted Whole contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cashews, Unsalted Whole, Download Nutribit app for healthier you!
How much sugar does a Cashews, Unsalted Whole have?
On average, 0.25 cup (38 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashews, Unsalted Whole.
How Much carbohydrates (carbs) is in Cashews, Unsalted Whole?
The amount of carbohydrates (carbs) in Cashews, Unsalted Whole depends on its serving size and preparation. On average, 0.25 cup (38 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cashews, Unsalted Whole.
How Much Fiber is in Cashews, Unsalted Whole?
Cashews, Unsalted Whole contains approximately 1 grams of fiber in 0.25 cup (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cashews, Unsalted Whole for healthier you!
What vitamins and minerals are in a Cashews, Unsalted Whole?
Cashews, Unsalted Whole contains following minerals:
General
Does Cashews, Unsalted Whole contain caffeine?
Cashews, Unsalted Whole does not contain any caffeine.
Does Cashews, Unsalted Whole contain alcohol?
Cashews, Unsalted Whole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cashews, Unsalted Whole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashews, Unsalted Whole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cashews, Unsalted Whole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cashews, Unsalted Whole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashews, Unsalted Whole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cashews, Unsalted Whole for free?
Yes! Since Cashews, Unsalted Whole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cashews, Unsalted Whole with water tracking feature?
Nutribit automatically calculates the water content of Cashews, Unsalted Whole and adds it to your daily hydration log. Simply log Cashews, Unsalted Whole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cashews, Unsalted Whole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cashews, Unsalted Whole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cashews, Unsalted Whole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cashews, Unsalted Whole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cashews, Unsalted Whole
How to burn 220 calories?
The amount of exercise required to burn off 0.25 cup Cashews, Unsalted Whole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.