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Roasted Unsalted Soynuts

Blair's Farm & Fleet

150

kcal Energy

25.6%

% from carbs

28.2%

% from protein

46.2%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
150

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 10 g
3.6%
Fiber 5 g
17.9%
Sugars 0 g
Protein 11 g
22%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Roasted Unsalted Soynuts

Nutrients

What is the calorie content of Roasted Unsalted Soynuts?

A typical serving 0.25 cup of Roasted Unsalted Soynuts (31 grams) contains approximately 150 calories. You can check the exact calorie content by logging Roasted Unsalted Soynuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Unsalted Soynuts have?

The amount of fat in Roasted Unsalted Soynuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Roasted Unsalted Soynuts contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Unsalted Soynuts have?

The protein content in Roasted Unsalted Soynuts depends on the ingredients exists in it. On average, 0.25 cup of Roasted Unsalted Soynuts (about 31 grams) contains approximately 11 grams of protein.

Is Roasted Unsalted Soynuts a good source of protein?

The protein content in Roasted Unsalted Soynuts depends on the ingredients exists in it. On average, 0.25 cup of Roasted Unsalted Soynuts (about 31 grams) contains approximately 11 grams of protein.

How much sugar does a Roasted Unsalted Soynuts have?

On average, 0.25 cup (about 31 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Roasted Unsalted Soynuts contain added sugar?

On average, 0.25 cup (about 31 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Roasted Unsalted Soynuts?

On average, 0.25 cup (about 31 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Roasted Unsalted Soynuts?

Roasted Unsalted Soynuts contains approximately 5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Roasted Unsalted Soynuts?

Roasted Unsalted Soynuts contains approximately 5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Roasted Unsalted Soynuts suitable for vegans?

Roasted Unsalted Soynuts contains approximately 5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Unsalted Soynuts contain caffeine?

Roasted Unsalted Soynuts contains approximately 5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Roasted Unsalted Soynuts contain alcohol?

Roasted Unsalted Soynuts contains approximately 5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Roasted Unsalted Soynuts healthier?

Roasted Unsalted Soynuts contains approximately 5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Roasted Unsalted Soynuts in Nutribit?

Roasted Unsalted Soynuts contains approximately 5 grams of fiber in 0.25 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Roasted Unsalted Soynuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Unsalted Soynuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Unsalted Soynuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Unsalted Soynuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Unsalted Soynuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Unsalted Soynuts for free?

Yes absolutely, Since Roasted Unsalted Soynuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Unsalted Soynuts with water tracking feature?

Roasted Unsalted Soynuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Roasted Unsalted Soynuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Unsalted Soynuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Unsalted Soynuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Unsalted Soynuts data can be accessed offline in the Nutribit app anytime anywhere!