Chocolate Metashake

Metabolic Research Center

Total Energy

150

kcal

49.64

% from carbs

43.8

% from protein

6.57

% from fats

In 40.9 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

180mg

7.8%

Potassium, K

305mg

6.5%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

15g

30%

Calcium, Ca

500mg

Iron, Fe

7.3mg

Vitamin D (D2 + D3), International Units

1000IU

Vitamin D (D2 + D3)

25UG

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Metashake

A typical serving 1 packet of Chocolate Metashake (40.9 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Metashake depends on the ingredients and preparation method. On average, one serving 1 packet (40.9 grams) of Chocolate Metashake contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Metashake depends on the ingredients exists in it. On average, 1 packet of Chocolate Metashake (about 40.9 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 40.9 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 40.9 grams) contains about 17 grams of carbohydrates.

Chocolate Metashake contains approximately 2 grams of fiber in 1 packet (about 40.9 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 packet Chocolate Metashake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.