Crunchy Garlic Parmesan Cheese Snack

Moon Cheese

Total Energy

320

kcal

3.66

% from carbs

30.49

% from protein

65.85

% from fats

In 57 g

% daily value


Total Fat

24g

36.9%


Saturated

15g

75%


Trans Fats

0.3g


Cholesterol

80mg

26.7%


Sodium, Na

620mg

27%


Potassium, K

75mg

1.6%


Total Carbohydrates

3g

1.1%


Protein

25g

50%






Calcium, Ca

950mg


Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Garlic Parmesan Cheese Snack

A typical serving 1 package of Crunchy Garlic Parmesan Cheese Snack (57 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Garlic Parmesan Cheese Snack depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Crunchy Garlic Parmesan Cheese Snack contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Garlic Parmesan Cheese Snack depends on the ingredients exists in it. On average, 1 package of Crunchy Garlic Parmesan Cheese Snack (about 57 grams) contains approximately 25 grams of protein.

On average, 1 package (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 57 grams) contains about 3 grams of carbohydrates.

Crunchy Garlic Parmesan Cheese Snack contains approximately 0 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 package Crunchy Garlic Parmesan Cheese Snack

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.