Garlickin' Parmesan, Crunchy Bites

Moon Cheese

Total Energy

160

kcal

4.88

% from carbs

29.27

% from protein

65.85

% from fats

In 28.3 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

310mg

13.5%

Potassium, K

41mg

0.9%

Total Carbohydrates

2g

0.7%

Protein

12g

24%

Calcium, Ca

468mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlickin' Parmesan, Crunchy Bites

A typical serving 14 pieces of Garlickin' Parmesan, Crunchy Bites (28.3 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlickin' Parmesan, Crunchy Bites depends on the ingredients and preparation method. On average, one serving 14 pieces (28.3 grams) of Garlickin' Parmesan, Crunchy Bites contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlickin' Parmesan, Crunchy Bites depends on the ingredients exists in it. On average, 14 pieces of Garlickin' Parmesan, Crunchy Bites (about 28.3 grams) contains approximately 12 grams of protein.

On average, 14 pieces (about 28.3 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 14 pieces (about 28.3 grams) contains about 2 grams of carbohydrates.

Garlickin' Parmesan, Crunchy Bites contains approximately 0 grams of fiber in 14 pieces (about 28.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 14 pieces Garlickin' Parmesan, Crunchy Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.