Garlickin' Parmesan, Crunchy Bites

Moon Cheese

29.27

% from protein

4.88

% from carbs

4.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
11.4
% Daily value*

Total Fat 0.9 g
1.3%

Saturated 0.6 g
2.9%

Cholesterol 2.9 mg
1%

Sodium, Na 22.1 mg
1%

Potassium, K 2.9 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Protein 0.9 g
1.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 33.4 mg

Iron 0 mg

Sugars, added 0 g

Garlickin' Parmesan, Crunchy Bites Nutrients FAQs

Nutrients

What is the calorie content of Garlickin' Parmesan, Crunchy Bites?

A typical serving 14 pieces (28.3 grams) of Garlickin' Parmesan, Crunchy Bites contains approximately 160 calories.

You can check the exact calorie content by logging Garlickin' Parmesan, Crunchy Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlickin' Parmesan, Crunchy Bites have?

The amount of fat in Garlickin' Parmesan, Crunchy Bites depends on the ingredients and preparation method. On average, one serving 14 pieces (28.3 grams) of Garlickin' Parmesan, Crunchy Bites contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlickin' Parmesan, Crunchy Bites have?

The protein content in Garlickin' Parmesan, Crunchy Bites depends on the ingredients exists in it. On average, 14 pieces (28.3 grams) of Garlickin' Parmesan, Crunchy Bites contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Garlickin' Parmesan, Crunchy Bites, Download Nutribit app for healthier you!

How much sugar does a Garlickin' Parmesan, Crunchy Bites have?

On average, 14 pieces (28.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlickin' Parmesan, Crunchy Bites.

How Much carbohydrates (carbs) is in Garlickin' Parmesan, Crunchy Bites?

The amount of carbohydrates (carbs) in Garlickin' Parmesan, Crunchy Bites depends on its serving size and preparation. On average, 14 pieces (28.3 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlickin' Parmesan, Crunchy Bites.

How Much Fiber is in Garlickin' Parmesan, Crunchy Bites?

Garlickin' Parmesan, Crunchy Bites contains approximately 0 grams of fiber in 14 pieces (28.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlickin' Parmesan, Crunchy Bites for healthier you!

What vitamins and minerals are in a Garlickin' Parmesan, Crunchy Bites?

Garlickin' Parmesan, Crunchy Bites contains following minerals:

  • Garlickin' Parmesan, Crunchy Bites has 468mg of Calcium.
  • Garlickin' Parmesan, Crunchy Bites has 310mg of Sodium, Na.
  • Garlickin' Parmesan, Crunchy Bites has 41mg of Potassium, K.

General

Does Garlickin' Parmesan, Crunchy Bites contain caffeine?

Garlickin' Parmesan, Crunchy Bites does not contain any caffeine.

Does Garlickin' Parmesan, Crunchy Bites contain alcohol?

Garlickin' Parmesan, Crunchy Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlickin' Parmesan, Crunchy Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlickin' Parmesan, Crunchy Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlickin' Parmesan, Crunchy Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlickin' Parmesan, Crunchy Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlickin' Parmesan, Crunchy Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlickin' Parmesan, Crunchy Bites for free?

Yes absolutely, Since Garlickin' Parmesan, Crunchy Bites does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlickin' Parmesan, Crunchy Bites with water tracking feature?

Garlickin' Parmesan, Crunchy Bites does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlickin' Parmesan, Crunchy Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlickin' Parmesan, Crunchy Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlickin' Parmesan, Crunchy Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlickin' Parmesan, Crunchy Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlickin' Parmesan, Crunchy Bites

Protein in Garlickin' Parmesan, Crunchy Bites supports building and repairing tissues.

Builds and repairs tissues in Garlickin' Parmesan, Crunchy Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlickin' Parmesan, Crunchy Bites supports immune function.

Supports immune function in Garlickin' Parmesan, Crunchy Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlickin' Parmesan, Crunchy Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlickin' Parmesan, Crunchy Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlickin' Parmesan, Crunchy Bites provides energy.

Provides energy in Garlickin' Parmesan, Crunchy Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlickin' Parmesan, Crunchy Bites supports muscle growth and strength.

Supports muscle growth and strength in Garlickin' Parmesan, Crunchy Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlickin' Parmesan, Crunchy Bites helps in weight management.

Helps in weight management in Garlickin' Parmesan, Crunchy Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlickin' Parmesan, Crunchy Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlickin' Parmesan, Crunchy Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlickin' Parmesan, Crunchy Bites supports bone health.

Supports bone health in Garlickin' Parmesan, Crunchy Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlickin' Parmesan, Crunchy Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Garlickin' Parmesan, Crunchy Bites is essential for the health and growth of hair, skin, and nails.

Protein in Garlickin' Parmesan, Crunchy Bites regulates blood sugar levels.

Regulates blood sugar levels in Garlickin' Parmesan, Crunchy Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Garlickin' Parmesan, Crunchy Bites supports bone health.

Calcium in Garlickin' Parmesan, Crunchy Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Garlickin' Parmesan, Crunchy Bites supports muscle function.

Calcium in Garlickin' Parmesan, Crunchy Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Garlickin' Parmesan, Crunchy Bites supports heart health.

Calcium in Garlickin' Parmesan, Crunchy Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Garlickin' Parmesan, Crunchy Bites supports nerve transmission.

Calcium in Garlickin' Parmesan, Crunchy Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Garlickin' Parmesan, Crunchy Bites supports blood clotting.

Calcium in Garlickin' Parmesan, Crunchy Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Garlickin' Parmesan, Crunchy Bites supports hormonal secretion.

Calcium in Garlickin' Parmesan, Crunchy Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Garlickin' Parmesan, Crunchy Bites supports weight management.

Calcium in Garlickin' Parmesan, Crunchy Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Garlickin' Parmesan, Crunchy Bites supports dental health.

Calcium in Garlickin' Parmesan, Crunchy Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Garlickin' Parmesan, Crunchy Bites supports blood pressure regulation.

Calcium in Garlickin' Parmesan, Crunchy Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 14 pieces Garlickin' Parmesan, Crunchy Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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