Garlickin' Parmesan

Moon Cheese

30.95

% from protein

4.76

% from carbs

4.76

% from fat
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Nutrition Facts

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Serving size
In 90.9 g(91g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 36.4 g
55.9%

Saturated 24.2 g
121.2%

Cholesterol 121.2 mg
40.4%

Sodium, Na 969.7 mg
42.2%

Potassium, K 121.2 mg
2.6%

Total Carbohydrates 6.1 g
2.2%

Protein 39.4 g
78.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1515.2 mg

Iron 0.3 mg

Sugars, added 0 g

Garlickin' Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Garlickin' Parmesan?

A typical serving 0.33 cup (30 grams) of Garlickin' Parmesan contains approximately 170 calories.

You can check the exact calorie content by logging Garlickin' Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlickin' Parmesan have?

The amount of fat in Garlickin' Parmesan depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Garlickin' Parmesan contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlickin' Parmesan have?

The protein content in Garlickin' Parmesan depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Garlickin' Parmesan contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Garlickin' Parmesan, Download Nutribit app for healthier you!

How much sugar does a Garlickin' Parmesan have?

On average, 0.33 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlickin' Parmesan.

How Much carbohydrates (carbs) is in Garlickin' Parmesan?

The amount of carbohydrates (carbs) in Garlickin' Parmesan depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlickin' Parmesan.

How Much Fiber is in Garlickin' Parmesan?

Garlickin' Parmesan contains approximately 0 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlickin' Parmesan for healthier you!

What vitamins and minerals are in a Garlickin' Parmesan?

Garlickin' Parmesan contains following minerals:

  • Garlickin' Parmesan has 500mg of Calcium.
  • Garlickin' Parmesan has 320mg of Sodium, Na.
  • Garlickin' Parmesan has 40mg of Potassium, K.
  • Garlickin' Parmesan has 0.1mg of Iron.

General

Does Garlickin' Parmesan contain caffeine?

Garlickin' Parmesan does not contain any caffeine.

Does Garlickin' Parmesan contain alcohol?

Garlickin' Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlickin' Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlickin' Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlickin' Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlickin' Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlickin' Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlickin' Parmesan for free?

Yes absolutely, Since Garlickin' Parmesan does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlickin' Parmesan with water tracking feature?

Garlickin' Parmesan does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlickin' Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlickin' Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlickin' Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlickin' Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlickin' Parmesan

Protein in Garlickin' Parmesan supports building and repairing tissues.

Builds and repairs tissues in Garlickin' Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlickin' Parmesan supports immune function.

Supports immune function in Garlickin' Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlickin' Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlickin' Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlickin' Parmesan provides energy.

Provides energy in Garlickin' Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlickin' Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Garlickin' Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlickin' Parmesan helps in weight management.

Helps in weight management in Garlickin' Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlickin' Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlickin' Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlickin' Parmesan supports bone health.

Supports bone health in Garlickin' Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlickin' Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Garlickin' Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Garlickin' Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Garlickin' Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Garlickin' Parmesan supports bone health.

Calcium in Garlickin' Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Garlickin' Parmesan supports muscle function.

Calcium in Garlickin' Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Garlickin' Parmesan supports heart health.

Calcium in Garlickin' Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Garlickin' Parmesan supports nerve transmission.

Calcium in Garlickin' Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Garlickin' Parmesan supports blood clotting.

Calcium in Garlickin' Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Garlickin' Parmesan supports hormonal secretion.

Calcium in Garlickin' Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Garlickin' Parmesan supports weight management.

Calcium in Garlickin' Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Garlickin' Parmesan supports dental health.

Calcium in Garlickin' Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Garlickin' Parmesan supports blood pressure regulation.

Calcium in Garlickin' Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Garlickin' Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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