Tangy Bold Crunchy Bites of Gouda Cheese

Moon Cheese

25.29

% from protein

2.3

% from carbs

2.3

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
12.1
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.6 g
3.2%

Cholesterol 2.9 mg
1%

Sodium, Na 27.9 mg
1.2%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.1 g
0%

Protein 0.8 g
1.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 23.5 mg

Iron 0 mg

Sugars, added 0 g

Tangy Bold Crunchy Bites of Gouda Cheese Nutrients FAQs

Nutrients

What is the calorie content of Tangy Bold Crunchy Bites of Gouda Cheese?

A typical serving 14 pieces (28.3 grams) of Tangy Bold Crunchy Bites of Gouda Cheese contains approximately 170 calories.

You can check the exact calorie content by logging Tangy Bold Crunchy Bites of Gouda Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tangy Bold Crunchy Bites of Gouda Cheese have?

The amount of fat in Tangy Bold Crunchy Bites of Gouda Cheese depends on the ingredients and preparation method. On average, one serving 14 pieces (28.3 grams) of Tangy Bold Crunchy Bites of Gouda Cheese contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tangy Bold Crunchy Bites of Gouda Cheese have?

The protein content in Tangy Bold Crunchy Bites of Gouda Cheese depends on the ingredients exists in it. On average, 14 pieces (28.3 grams) of Tangy Bold Crunchy Bites of Gouda Cheese contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Tangy Bold Crunchy Bites of Gouda Cheese, Download Nutribit app for healthier you!

How much sugar does a Tangy Bold Crunchy Bites of Gouda Cheese have?

On average, 14 pieces (28.3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tangy Bold Crunchy Bites of Gouda Cheese.

How Much carbohydrates (carbs) is in Tangy Bold Crunchy Bites of Gouda Cheese?

The amount of carbohydrates (carbs) in Tangy Bold Crunchy Bites of Gouda Cheese depends on its serving size and preparation. On average, 14 pieces (28.3 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tangy Bold Crunchy Bites of Gouda Cheese.

How Much Fiber is in Tangy Bold Crunchy Bites of Gouda Cheese?

Tangy Bold Crunchy Bites of Gouda Cheese contains approximately 0 grams of fiber in 14 pieces (28.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tangy Bold Crunchy Bites of Gouda Cheese for healthier you!

What vitamins and minerals are in a Tangy Bold Crunchy Bites of Gouda Cheese?

Tangy Bold Crunchy Bites of Gouda Cheese contains following minerals:

  • Tangy Bold Crunchy Bites of Gouda Cheese has 329mg of Calcium.
  • Tangy Bold Crunchy Bites of Gouda Cheese has 390mg of Sodium, Na.
  • Tangy Bold Crunchy Bites of Gouda Cheese has 32mg of Potassium, K.

General

Does Tangy Bold Crunchy Bites of Gouda Cheese contain caffeine?

Tangy Bold Crunchy Bites of Gouda Cheese does not contain any caffeine.

Does Tangy Bold Crunchy Bites of Gouda Cheese contain alcohol?

Tangy Bold Crunchy Bites of Gouda Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tangy Bold Crunchy Bites of Gouda Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tangy Bold Crunchy Bites of Gouda Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tangy Bold Crunchy Bites of Gouda Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tangy Bold Crunchy Bites of Gouda Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tangy Bold Crunchy Bites of Gouda Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tangy Bold Crunchy Bites of Gouda Cheese for free?

Yes absolutely, Since Tangy Bold Crunchy Bites of Gouda Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tangy Bold Crunchy Bites of Gouda Cheese with water tracking feature?

Tangy Bold Crunchy Bites of Gouda Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tangy Bold Crunchy Bites of Gouda Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tangy Bold Crunchy Bites of Gouda Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tangy Bold Crunchy Bites of Gouda Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tangy Bold Crunchy Bites of Gouda Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tangy Bold Crunchy Bites of Gouda Cheese

Protein in Tangy Bold Crunchy Bites of Gouda Cheese supports building and repairing tissues.

Builds and repairs tissues in Tangy Bold Crunchy Bites of Gouda Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tangy Bold Crunchy Bites of Gouda Cheese supports immune function.

Supports immune function in Tangy Bold Crunchy Bites of Gouda Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tangy Bold Crunchy Bites of Gouda Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tangy Bold Crunchy Bites of Gouda Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tangy Bold Crunchy Bites of Gouda Cheese provides energy.

Provides energy in Tangy Bold Crunchy Bites of Gouda Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tangy Bold Crunchy Bites of Gouda Cheese supports muscle growth and strength.

Supports muscle growth and strength in Tangy Bold Crunchy Bites of Gouda Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tangy Bold Crunchy Bites of Gouda Cheese helps in weight management.

Helps in weight management in Tangy Bold Crunchy Bites of Gouda Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tangy Bold Crunchy Bites of Gouda Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tangy Bold Crunchy Bites of Gouda Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tangy Bold Crunchy Bites of Gouda Cheese supports bone health.

Supports bone health in Tangy Bold Crunchy Bites of Gouda Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tangy Bold Crunchy Bites of Gouda Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Tangy Bold Crunchy Bites of Gouda Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Tangy Bold Crunchy Bites of Gouda Cheese regulates blood sugar levels.

Regulates blood sugar levels in Tangy Bold Crunchy Bites of Gouda Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese supports bone health.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese supports muscle function.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese supports heart health.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese supports nerve transmission.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese supports blood clotting.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese supports hormonal secretion.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese supports weight management.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese supports dental health.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese supports blood pressure regulation.

Calcium in Tangy Bold Crunchy Bites of Gouda Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Tangy Bold Crunchy Bites of Gouda Cheese supports fluid balance.

Maintains Fluid Balance in Tangy Bold Crunchy Bites of Gouda Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tangy Bold Crunchy Bites of Gouda Cheese supports nerve function.

Supports Nerve Function in Tangy Bold Crunchy Bites of Gouda Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tangy Bold Crunchy Bites of Gouda Cheese helps regulate blood pressure.

Regulates Blood Pressure in Tangy Bold Crunchy Bites of Gouda Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tangy Bold Crunchy Bites of Gouda Cheese supports muscle function.

Aids Muscle Function in Tangy Bold Crunchy Bites of Gouda Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tangy Bold Crunchy Bites of Gouda Cheese aids nutrient absorption.

Improves Nutrient Absorption in Tangy Bold Crunchy Bites of Gouda Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tangy Bold Crunchy Bites of Gouda Cheese helps balance pH levels.

Balances pH Levels in Tangy Bold Crunchy Bites of Gouda Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tangy Bold Crunchy Bites of Gouda Cheese supports bone health.

Supports Bone Health in Tangy Bold Crunchy Bites of Gouda Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 14 pieces Tangy Bold Crunchy Bites of Gouda Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP